functional

Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can…

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe.…

Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently.…

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten…

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and…

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas,…

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate…

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms…

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…

As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…

Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart, and the…