Three Points of Weight Loss @ PUSH Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=2oxAP-rgUu4…
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Functional Medicine
Astragalus and The Immune System
Astragalus can be used to optimize kidney health and, with the combination of ginseng and echinacea, can boost up…
The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
Bifidobacteria and The Gut System
When the body is dealing with inflammation or having stomach issues, then the bifidobacterial genus will be…
Arabinogalactan The Immune and Gut Enhancer
There are many beneficial properties that larch arabinogalactan can provide as this supplement can help stimulate…
Ketogenic Diet for Metabolic Syndrome
The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been…
Important Facts to Know About Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…
Spore-Based Probiotics and The Gut
By consuming spore-based probiotics, the gut can benefit these probiotics since the spore probiotics can…
Understanding Metabolic Syndrome
According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…
Dr. Alex Jimenez Podcast: Metabolic Syndrome
https://youtu.be/-9Vxsr9Ot_E
Metabolic syndrome is a cluster of risk factors that can ultimately…
Vitamin D and The Gut Connection
Vitamin D is essential to the body since it not only promotes healthy teeth and healthy bones, but it can even help…
Podcast: Metabolic Syndrome Explained
https://youtu.be/K8quvajGRgc
Metabolic syndrome is a collection of risk factors that can ultimately…
Podcast: BIA and Basal Metabolic Rate Explained
https://youtu.be/irPltd6o8wA
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and…
Coleus forskohlii and Metabolic Syndrome
With many supplements and natural foods helping the body, there is a supplement that can help the body combat…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…
PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
Berberine and Metabolic Syndrome
For the beneficial properties, berberine can help regulate the body’s glucose hormones and has the same effects as…
Nutraceuticals for Sciatica
Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain.…
Functional Medicine for Dementia and Alzheimer’s Disease
Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the…
Functional Endocrinology: Mercury and Autoimmune Connection
Also known as quicksilver, mercury is a liquid metal and is a naturally occurring element that is found outside in…
Amazing Probiotic And Prebiotic Function For Your Body
With scientific research, media, and works of literature, finding information about how probiotics and prebiotics…
Zinc’s Functional Role In The Body
Zinc is highly crucial in the immune system because when the immune system is deficient, it can cause a development…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?
Introduction
Many people realize that when the body ages, so do the bones, joints, and spinal discs.…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries and manage chronic conditions?
Recreation Therapy
Living…
Boosting Your Vitamin C Levels: Effective Methods
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?
Introduction
When it comes to the cold and flu season, the weather gets colder, and the immune system will flare…
Choosing the Right Pasta for a Heart-Healthy Diet
Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol levels?
Pasta and Cholesterol
Pasta, like other refined carbohydrates such…
Exploring the Diagnosis and Treatment of Herniated Bulging Discs
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for individuals experiencing back pain symptoms?
Herniated Bulging Disc MRI
A herniated bulging disc is…
The Healing Power of Eucalyptus Tea
How is eucalyptus tea made, and what are its health benefits?
Eucalyptus Tea
Eucalyptus tea is an herbal tea made from the leaves of the Australian eucalyptus tree. It is drunk as a hot tea and is commonly used to treat cold and flu…
Bioidentical Hormone Replacement Therapy: Part 2
Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body function?
Introduction
Hormones help regulate the body and ensure that it functions properly in all body…
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