PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
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fitness
Staying Active and Healthy At Any Age El Paso, Texas
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are…
Can Aerobic Exercise Help With Low Back Pain El Paso, TX?
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…
A Health and Wellness Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
Living a More Healthy Life El Paso, Texas
Your health is easily one of the most important things in your life. When your health is good, you feel better, are…
Why Runners Need Chiropractic Rehabilitation
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change…
Walking To Your Daily Routine El Paso, Texas
We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things. What you don't…
El Paso, Texas (2019) Personalized Spine Treatment
April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes…
A Combination Of Hiking & Chiropractic Improves Wellness El Paso,…
Hiking is a great way to appreciate nature while getting in some great exercise in the process. No matter what…
Exercise for Methylation Support
Dr. Alex Jimenez Discusses Exercise and Methylation
A personalized, moderate exercise plan can promote…
The 7-Minute Workout Beneficial To Wellness El Paso, Texas
Doctors, family, and friends are always telling us to exercise, workout, get motivated, but they don’t give us…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
What Is The Difference Between Anaerobic & Aerobic Exercise
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing…
What To Know About High-Intensity Interval Training | El Paso, TX.
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…
What Chiropractic Patients Want To Know About Pilates
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors…
Crossfit Workouts and Chiropractic Care
Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
Doctor Of Chiropractic Weight Loss
Doctor Of Chiropractic: Charlie Quiroga discovered the extra "push" she needed at PUSH Fitness so as to regain her…
Cyclists Benefit With Chiropractic | El Paso, TX.
Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…
5 Benefits Of Walking That Everyone Should Know | El Paso, TX.
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…
Chiropractic Alignment | El Paso, TX. | Video
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they…
Walking Benefits Everyone In El Paso, TX.
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Revolutionizing Tendon Pain Treatment: New Approaches
Revolutionizing Tendon Pain Treatment: A Look at Percutaneous Tenotomy
Abstract
Tendon-related pain, or tendinopathy, is a common…
Integrative Medicine for Optimal Health for Menopause Using HRT
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Frozen Shoulder Relief: The Role of Hydroplasty in Treatment
Frozen Shoulder Relief: Hydroplasty Care Guide
As a clinician and researcher dedicated to bringing you the latest in…
Nerve Hydrodissection for Chronic Pain Solutions
Unlocking Relief: A Deep Dive into Nerve Hydrodissection for Chronic Pain
Abstract
Welcome to our educational post. I'm Dr.…
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Non-Pharmacological Strategies Benefits for the Nervous System
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Accident Injury Recovery in El Paso Beyond Waiting Guide
Accident Injury Recovery in El Paso Beyond Waiting
Abstract
After a car accident or other personal injury, many people leave the emergency room with pain medicine, muscle relaxants, anti-inflammatory drugs, and instructions to rest.…
Women’s Hormonal Health: Understanding Testosterone Deficiency
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
When Spinal Joint and Nerve Pain Needs a New Approach
When Spinal Joint and Nerve Pain Needs a Second Look
Abstract
Complex spinal joint and nerve pain can be difficult to treat because the pain may not come from a single structure. The spinal joints, discs, muscles, ligaments, vertebrae,…
Sports Neuropathy Recovery: Understanding Your Options
Sports Neuropathy Recovery: A Whole-Body Wellness and Integrative Care Approach
Abstract
Sports can strengthen the body, but athletic activity can also place unusual stress on the nervous system. A peripheral nerve may become compressed,…
Integrative Obesity Care Approaches for Cardiometabolic Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Gut Health, Regenerative Therapies, and Peptide Support Benefits
Gut Health, Regenerative Therapies, and Peptide Support: An Integrative Wellness Approach
Abstract
The digestive system does much more than break down food. The intestinal lining also helps control what enters the bloodstream, interacts…
Integrative OUD Care Techniques With Chiropractic Rehabilitation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative MFAT Therapy After Auto Accidents: Benefits
Regenerative MFAT Therapy After Auto Accidents
Abstract
Micro-fragmented adipose tissue, or MFAT, is a regenerative treatment that uses a small amount of a patient’s own fat. The fat is washed and broken into tiny pieces by gentle…
IV Therapy and Chiropractic for Musculoskeletal Injuries
IV Therapy and Chiropractic Care for El Paso Injuries
Abstract
Recovering from a car accident, work injury, sports injury, or other musculoskeletal trauma often requires more than one form of care. Muscles, joints, ligaments, tendons,…
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