PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
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fitness
Staying Active and Healthy At Any Age El Paso, Texas
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are…
Can Aerobic Exercise Help With Low Back Pain El Paso, TX?
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on…
A Health and Wellness Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
Living a More Healthy Life El Paso, Texas
Your health is easily one of the most important things in your life. When your health is good, you feel better, are…
Why Runners Need Chiropractic Rehabilitation
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change…
Walking To Your Daily Routine El Paso, Texas
We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things. What you don't…
El Paso, Texas (2019) Personalized Spine Treatment
April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes…
A Combination Of Hiking & Chiropractic Improves Wellness El Paso,…
Hiking is a great way to appreciate nature while getting in some great exercise in the process. No matter what…
Exercise for Methylation Support
Dr. Alex Jimenez Discusses Exercise and Methylation
A personalized, moderate exercise plan can promote…
The 7-Minute Workout Beneficial To Wellness El Paso, Texas
Doctors, family, and friends are always telling us to exercise, workout, get motivated, but they don’t give us…
The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…
What Is The Difference Between Anaerobic & Aerobic Exercise
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing…
What To Know About High-Intensity Interval Training | El Paso, TX.
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…
What Chiropractic Patients Want To Know About Pilates
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors…
Crossfit Workouts and Chiropractic Care
Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
Doctor Of Chiropractic Weight Loss
Doctor Of Chiropractic: Charlie Quiroga discovered the extra "push" she needed at PUSH Fitness so as to regain her…
Cyclists Benefit With Chiropractic | El Paso, TX.
Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…
5 Benefits Of Walking That Everyone Should Know | El Paso, TX.
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…
Chiropractic Alignment | El Paso, TX. | Video
Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they…
Walking Benefits Everyone In El Paso, TX.
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine…
You Never Got Called—So Why Are You Exhausted? The Hidden Recovery Cost of Being On Call
Abstract: On-call network engineers, DevOps professionals, cybersecurity teams, systems administrators, physicians in technology roles, and NOC personnel often…
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Chiropractic Rehabilitation Success Stories from Shoulder Pain
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
The Tech Worker Who Gets Winded Too Easily: Solutions
The Tech Worker Who Gets Winded Too Easily: Looking Beyond “Out of Shape”
Abstract: Getting unusually winded on stairs, during…
The Night-Shift Gut Explained for Shift Workers
The Night-Shift Gut: Why Overnight Tech Work Can Disrupt Hunger, Digestion, Bowel Habits, and Recovery
Abstract
Overnight work…
Night Shift Worker Fatigue and Sleep Quality Issues
Why Night-Shift Tech Workers Never Feel Fully Recovered
Abstract
Night-shift technology work can make recovery feel impossible.…
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Understanding and Treating Occipital Neuritis Effectively
Understanding and Treating Occipital Neuritis: An Integrative Approach
Abstract
Welcome to our educational series. I'm Dr. Alex Jimenez, and today we'll explore a common yet often misunderstood cause of debilitating headaches: occipital…
SubQ Testosterone for Women’s Hormone Support Options
SubQ Testosterone for Women’s Hormone Support
Abstract
Testosterone is an important hormone in women's health, even though it is often associated mainly with men. Women naturally produce testosterone through the ovaries and adrenal…
Chiropractic Practice and Holistic Health With Obesity Medicine
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Legal Peptide Use and Patient-Provider Relationships
Legal Peptide Use and Integrative Chiropractic Care: A Clear Patient Guide
Abstract
This article explains legal peptide use in plain language. It covers what the Food and Drug Administration (FDA) approves, how compounding works, and why…
Integrative Strategies and Their Benefits for Insulin Resistance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Subcutaneous Testosterone: A Comfortable Option
Subcutaneous Testosterone for Hormone and Muscle Health
Abstract
Subcutaneous testosterone injections, often called SubQ or SC testosterone injections, place testosterone into the fatty tissue just beneath the skin instead…
The Immune System: What You Must Understand About Celiac Disease
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Forehead Lesion Care: Integrative Therapeutic Approaches
Evidence-Based Forehead Lesion Care With Supraorbital and Supratrochlear Nerve Blocks: Integrative Chiropractic and Medical Collaboration in El Paso
Abstract: In this educational post, I walk readers through a patient-friendly,…
Neuroendocrine Health Approaches for Kisspeptin With Integrative Care
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Dysplastic Nevus Excision and Integrative Skin Care Insights
Dysplastic Nevus Excision and Integrative Skin Care
Abstract
In this educational post, I present a clear, step-by-step approach to excising a dysplastic nevus with moderate atypia after a prior shave biopsy, emphasizing precision…
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