Whipped Cream Alternatives: Options for Dairy-Free Delights
For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options…
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fat
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn…
The Versatility and Nutritional Benefits of Kimchi
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a…
Food Energy Density: EP Wellness and Functional Medicine Clinic
The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
Belly Fat Can Cause Back Pain and Injury
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…
Understanding The Difference Between Weight Loss and Fat Loss
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How…
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Delayed Symptoms: Seeking Medical Help After An Auto Accident
Stay informed about delayed symptoms of an auto accident. Know what to look for to ensure your health is protected.
Introduction
Even little car accidents may have a significant effect on a person's physical and emotional health. Even…
Exercise and Dementia: How Moving Helps Your Brain
Exercise on a regular basis may improve the overall health of elderly people and reduce the likelihood that they may develop dementia.
Dementia Prevention Through Physical Activity
Currently, dementia is the seventh biggest…
Chiropractic and Nurse Practitioner: Post-Accident Care
In instances involving personal injuries or vehicle accidents, what are the advantages of holding a chiropractic and a nurse practitioner license simultaneously?
Chiropractic and Nurse Practitioner On Auto Accidents
After a car…
Whiplash Explained: What You Need to Know
Understanding whiplash is essential for recovery and treatment. Learn more about its causes and effects here.
Introduction
An abrupt impact, whether from a vehicle accident, sports injury, or fall, may cause symptoms that start off as a…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth Stimulator
Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which…
Sauerkraut for Better Digestion and Wellness
Can incorporating sauerkraut into one's diet help promote healthy gut bacteria?
Sauerkraut
Sauerkraut, a fermented cabbage food, is a great source of probiotics and fiber, both of which can contribute to gut health. It's a living food…
Perimenopause and Its Impact on Women’s Health
Understanding perimenopause is essential for women. Gain insights into symptoms and strategies for managing this phase.
Introduction
When it comes to their health and well-being, many people often recognize that their bodies are changing…
Muscles Retighten After Therapy: What to Know
Why do the muscles retighten days or weeks later for individuals who have received massage or chiropractic adjustments?
Muscles Retighten
Muscles can retighten again days or weeks after chiropractic treatment and/or a massage. A few…
Pace Running: Benefits of Working with Pacers
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness?
Pace Running
Running is a sport many participate in and doesn’t require any equipment—only quality running shoes. Running in races…
Center of Gravity Explained: Importance for Health
What is the body's center of gravity to understand and maintain a healthy posture and balance?
Center of Gravity
The human center of gravity, or COG, also known as the center of mass, with the two terms being interchangeable, is where…
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