Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the…
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elbow
Dealing with Elbow Pain from Lifting: Effective Strategies
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery…
What Causes Funny Bone Sensations and How to Relieve Them
Can understanding the location of the funny bone and how pain can be managed after injury help expedite recovery…
Recovering from Elbow Dislocation – Step-by-Step Guide
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and…
Myofascial Pain Syndrome Affecting The Supinator Muscles
Introduction
The elbows and the forearms have a casual relationship with each other as they provide flexion and…
Forearm Pain Therapy
Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation…
Chiropractic Treatment For Tennis Injuries
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And…
Chiropractic Wellness For Golfer’s Elbow El Paso, TX.
People that overuse their elbows can find themselves with pain inside their forearm and elbow. A pain that won't go…
The Elbow: Diagnostic Imaging Approach | El Paso, TX.
Acute Elbow Trauma
In adults: Radial head Fx is the m/c (33%) and accounts for 1.5-4% of all fractures.…
Tennis Elbow: What Chiropractic Patients Need To Know
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along the…
5 Causes for Elbow Pain
Elbow Pain:
Elbow Pain: The elbow is a hinge type joint located between the end of the humerus in the upper arm…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What Are GI Disorders?
How often does eating a big meal make you feel bloated? Do you suffer from intestinal…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle Stationary Conversion
Is your bike collecting dust in the garage? Do you miss riding, but the weather or…
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