Musculoskeletal System and Oxidative Stress
What is Oxidative Stress?
Oxidative stress represents an imbalance in the body. This imbalance is between reactive…
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dna
The Link Of Inflammation
Fifty-four million adults currently suffer from Arthritis. In addition to that, about 9% of adults have some type…
The Science Behind Genetic Encoding and Endurance Performance
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics…
Mercury Toxicity
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that this metal is…
Hormone Factors and Risks for Breast Cancer
If we take a look at breast cancer, there are common roads that everything links back to. Those roads are an…
DNA Skin: Oxidation, Detoxification, & Inflammation
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of…
DNA Skin: Collagen, Sun Sensitivity & Sun Damage
In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and…
DNA Mind: Addictive Behaviors
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious…
DNA Mind: Mood Regulation
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly…
DNA Mind: Neurodegenerative Disease
The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been…
Sports Performance: Genetics Part 3
Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the…
Sports Performance: Genetics Part 2
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However,…
Sports Performance: Genetics Part 1
Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others.…
Genetic Impacts of Estrogen
Males and females produce estrogen. However, females tend to have more complications when it comes to estrogen and…
Regenerative Medicine: El Paso
As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing…
Health & Wellness: Genetics and Nutrition Part 4 of 4
In the previous articles, Health & Wellness: Genetics and Nutrition Part 1, Part 2, and Part 3, the test DNA…
Health & Wellness: Diet and Nutrition Part 2 of 4
Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a…
LIVE podcast with Sonja Schoonenberg
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS
Register in advance for this webinar:…
The Future of Personalized Medicine in El Paso
What is a disease? Over the years the definition of disease has evolved and changed as medicine became more…
Health & Wellness: Detoxification
Health & Wellness
Detoxification is essential in the human body. As we create energy, there are waste products…
Arthritis: A Functional View
There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of…
Homocysteine & Its Heavy Impact
It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems.…
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term health…
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Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain…
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Neuropathy: Types, Causes, and Treatments for Better Health
Understanding Neuropathy: Types, Causes, Symptoms, and Treatment Options
Neuropathy is a condition that happens when nerves get damaged. This damage can affect how your body feels and moves. Nerves are like wires that send messages between…
Sleep, Sports Performance, and Recovery for Athletes
Sleep, Sports Performance, and Recovery: Why Better Rest Supports Better Results
Athletes often spend hours working on strength, speed, skill, nutrition, and recovery tools. However, one of the most powerful parts of performance is often…
Sustainable Weight Loss: The Path to Wellness
Sustainable Weight Loss: Integrating Nutrition and Chiropractic Care for Lasting Results
Losing weight in a healthy way means making changes that you can keep up for a long time. A recommended, sustainable weight-loss nutrition plan…
Sciatic Nerve Health and Integrative Chiropractic Techniques
Sciatic Nerve Health, Movement, and How Integrative Chiropractic Care May Help Sciatica
The sciatic nerve should work like a clear, pain-free highway for nerve signals. When it is healthy, messages travel from the lower spine into the…
The Power of Functional Medicine: A New Approach
Healing Through Food: The Power of Functional Medicine and Integrative Chiropractic Care
Functional medicine looks at health in a new way. It sees food not just as fuel for the body, but as a tool to fix problems at their source. This…
Staying Motivated with Beginner Exercises for Weight Loss
Staying Motivated with Beginner Weight Loss Exercises: Simple Tips That Actually Work
Starting a weight loss journey can feel exciting, but keeping up the effort day after day is the real challenge. Beginner weight loss exercises do not…
ESWT After a Car Accident: Healing Your Injuries
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks…
Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso, Texas, staying healthy means paying attention to what you eat and drink. Hot weather can make your body work…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps
Most people have felt this at least once: you sit in a twisted position too long, lean over your phone, slouch…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation, or acid reflux can make life tough. But did you know that chiropractic care might help? This type of care…
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