Syringomyelia Spinal Cord Disorder
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive,…
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chiropractor
Nervous System Health and Optimal Body Function
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really…
Triathlon Training With Back Pain Issues
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
The Impact of Inflammation and Cervical Neck Pain
For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the first…
Eating Healthy And Chiropractic Medicine
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…
Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly…
Whiplash and Chronic Whiplash Injuries Following An Automobile Accident
While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several…
Don’t Give Up On Physical Therapy For Back Pain
When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process and…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…
Texas Supreme Court’s Decision in “Texas Board of Chiropractic…
After all of these years, I am happy to announce that the Texas Supreme Court has finally made a decision…
Spinal Misalignments The Root Of Pain And Discomfort
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…
Fatigue And Fibromyalgia Chiropractic Therapeutics
Fibromyalgia is a musculoskeletal condition that consists of pain symptoms and fatigue that can make diagnosis a…
Mechanical Vs. Manual Cervical Traction The Chiropractic Difference
Spinal traction, both mechanical and manual are treatment options that are based on the application of force to the…
Hormone Assessment Step by Step.
Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work…
Chiropractic Techniques: Spinal Manipulation
There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the…
How To Handle Back Pain When You Can’t See A Doctor or Chiropractor
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…
Tendon Inflammation and Chiropractic Wellness
Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become…
A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems
Curated by Dr. Alexander Jimenez
Lectins can be a common and hidden source of health problems and weight gain,…
Menopause and Back Pain El Paso, Texas
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is an accessible workout that can be done almost anywhere at no cost, effectively lowering blood pressure and…
Sleep Better and Minimize Restless Leg Syndrome: Expert Tips
Can individuals find therapeutic ways to reduce restless leg syndrome and improve their sleep quality in their beds?
What Is Restless Leg Syndrome?
Do you feel general aches or leg pain, causing you to feel restless?…
Is Acupuncture Painful? What to Expect During Treatment
For individuals wanting to try acupuncture for various health conditions but aren't sure?
Is Acupuncture Painful?
Acupuncture is a procedure where extremely fine needles are inserted into pressure points in the body. A traditional…
Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?
Introduction
Regarding the body, joints allow the upper and lower extremities to be mobile. This allows…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
Chamomile Manzanilla Tea
Chamomile (Manzanilla is Spanish for chamomile) is a herb that belongs to the Asteraceae…
Effective Exercise Protocol for Managing Achilles Tendonitis
Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their Achilles tendon find pain relief and healing so they can return to regular physical activities?
Exercise Protocol…
Using Massage Guns for Pregnancy: Benefits and Safety
Stress on the lower back during pregnancy often leads to back (upper, middle, lower), sciatica, and leg pain. Can you use a massage gun while pregnant?
Pregnancy Massage Gun Use
Pregnant women often experience back, hip, and leg pain…
The Power of Melatonin in Enhancing Sleep Quality
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the morning?
What Is Melatonin?
How often do you have trouble sleeping at night? Do you constantly toss and turn at…
Improving Fitness at Any Age with Kettlebell Training
For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?
Kettlebell Training At Any Age
Previous research found that training with a kettlebell can improve…
Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow
Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?
The Effects Of Neck Pain
How often do you feel stiffness in your neck and shoulders after being…
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