Pregnancy Chiropractor
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…
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chiropractor
Syringomyelia Spinal Cord Disorder
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive,…
Nervous System Health and Optimal Body Function
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really…
Triathlon Training With Back Pain Issues
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body.…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
The Impact of Inflammation and Cervical Neck Pain
For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the first…
Eating Healthy And Chiropractic Medicine
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…
Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly…
Whiplash and Chronic Whiplash Injuries Following An Automobile Accident
While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several…
Don’t Give Up On Physical Therapy For Back Pain
When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process and…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…
Texas Supreme Court’s Decision in “Texas Board of Chiropractic…
After all of these years, I am happy to announce that the Texas Supreme Court has finally made a decision…
Spinal Misalignments The Root Of Pain And Discomfort
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…
Fatigue And Fibromyalgia Chiropractic Therapeutics
Fibromyalgia is a musculoskeletal condition that consists of pain symptoms and fatigue that can make diagnosis a…
Mechanical Vs. Manual Cervical Traction The Chiropractic Difference
Spinal traction, both mechanical and manual are treatment options that are based on the application of force to the…
Hormone Assessment Step by Step.
Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work…
Chiropractic Techniques: Spinal Manipulation
There is a multitude of chiropractic techniques for spinal alignment. They are used by chiropractors all over the…
How To Handle Back Pain When You Can’t See A Doctor or Chiropractor
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…
Tendon Inflammation and Chiropractic Wellness
Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become…
A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems
Curated by Dr. Alexander Jimenez
Lectins can be a common and hidden source of health problems and weight gain,…
Menopause and Back Pain El Paso, Texas
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Histamine Intolerance: A Comprehensive Guide
Explore the causes of histamine intolerance and find helpful strategies to manage your symptoms effectively.
Introduction
How often, after eating, does your stomach hurt or feel like it's burning? Does a certain cuisine make your skin…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth Stimulator
Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which…
Sauerkraut for Better Digestion and Wellness
Can incorporating sauerkraut into one's diet help promote healthy gut bacteria?
Sauerkraut
Sauerkraut, a fermented cabbage food, is a great source of probiotics and fiber, both of which can contribute to gut health. It's a living food…
Perimenopause and Its Impact on Women’s Health
Understanding perimenopause is essential for women. Gain insights into symptoms and strategies for managing this phase.
Introduction
When it comes to their health and well-being, many people often recognize that their bodies are changing…
Muscles Retighten After Therapy: What to Know
Why do the muscles retighten days or weeks later for individuals who have received massage or chiropractic adjustments?
Muscles Retighten
Muscles can retighten again days or weeks after chiropractic treatment and/or a massage. A few…
Pace Running: Benefits of Working with Pacers
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness?
Pace Running
Running is a sport many participate in and doesn’t require any equipment—only quality running shoes. Running in races…
Center of Gravity Explained: Importance for Health
What is the body's center of gravity to understand and maintain a healthy posture and balance?
Center of Gravity
The human center of gravity, or COG, also known as the center of mass, with the two terms being interchangeable, is where…
Cornstarch: A Versatile Cooking Ingredient
How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for a flour alternative due to celiac disease or non-celiac gluten sensitivity?
Cornstarch Substitute
Flour is often used as a…
Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious vegetable.
Introduction
On their path to health and wellbeing, many people throughout the globe want to include wholesome meals…
Paraspinal Muscles and Lower Back Stabilization
Can a paraspinal muscle spasm in the lower back create a chain reaction leading to hamstring spasms and potential sciatic nerve entrapment?
Paraspinal Muscle Spasm Chain Reaction
A paraspinal muscle spasm in the lower back can cause a…
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