Mac & Cheese Products Have High Levels of Phthalates
Macaroni and cheese mixes made with powdered cheese contain high levels of potentially harmful chemicals called…
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Statin Drugs Don't Benefit Healthy Seniors
Older adults who don't have a history of cardiovascular problems don't benefit from taking cholesterol-lowering…
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines…
See Photos of Mama June's Incredible Weight-Loss Transformation
This article originally appeared on People.com.
Mama June Shannon has kept her brand-new body a secret for…
Compound in Salmon Switches on 'Longevity Gene' in Mice
Astaxanthin, a red pigment found mostly in marine life, can switch on a variation of the FOXO3 gene, which protects…
'Age-Proof' Your Life: New Book Examines Links Between Health,…
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed…
Most Older Women Don't Get Bone Tests After Hip Fractures
When older women fracture a hip, they usually don’t get bone density tests that might show whether they need…
Aging Cheerleaders Give Glimpse of World's Longest-Living Women
Waving white pom poms in the air, dozens of grey-haired cheerleaders in matching red and white uniforms hop and…
For individuals dealing with chronic sciatica, when pain and other symptoms significantly impact daily activities and the ability to walk, can a musculoskeletal healthcare provider help relieve and manage symptoms through a multidisciplinary…
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Say Goodbye to Back Pain: Non-Surgical Solutions
For individuals with back pain, how can health practitioners incorporate non-surgical solutions to reduce spinal pain?…
Recognizing Symptoms & Treating a Groin Pull
When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times?
Groin Strain…
What is Osteitis Pubis Injury?
Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting,…
The Causes of Lower Back and Pelvic Pain in Women
For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options,…
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Dormant Butt Syndrome: The Role of the Glutes
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant gluteal-butt syndrome. Can recognizing the symptoms and signs and incorporating lower body and core fitness help prevent and…
What Is the Sacrum? A Guide to This Triangular Bone
"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the anatomy and function help prevent and treat back injuries?"
The Sacrum
The sacrum is a bone shaped like an…
Finger Sprain and Dislocation Treatment: What You Need to Know
Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and accidents. Can recognizing the symptoms help in developing an effective treatment strategy?…
How to Fight Burning Feet from Exercising: Causes and Solutions
Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like athlete's foot or a nerve injury or damage. Can awareness of these symptoms help identify solutions to relieve and…
How To Recognize and Treat Iliopsoas Syndrome
Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing the symptoms and causes help in diagnosis and treatment?
Iliopsoas Syndrome
Iliopsoas syndrome encompasses several…
Finding Osteoarthritis Relief Through Massage
For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?
Osteoarthritis Massage Therapy
Osteoarthritis happens when the cartilage between the joints wears away, causing stiffness and pain. Massage…
The Ultimate Guide to Resistant Starch and Its Benefits
For individuals with digestive and other health issues, could resistant starch provide health benefits?
Resistant Starch
Typical starchy foods are simple starches that are rapidly digested. This sends their sugars into the bloodstream,…
Managing Plantar Fasciitis Pain with These Tips
Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief?
Plantar Fasciitis Flare-Up
Plantar fasciitis is a common cause of heel and foot pain. The plantar fascia is a band…
The Role Of Mental Toughness in Maximizing Athletic Potential
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness and a positive attitude help increase potential and performance levels?
Mental Toughness
Athletes…
Upper Crossed Syndrome: The Best Therapies Explained
Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle strength?
Introduction
Many individuals often suffer neck and shoulder pain from poor posture, improper heavy lifting,…
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