Shoulder Pain, Limited Mobility and Chiropractic Wellness
Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat…
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chiropractic
Fibromyalgia and Chiropractic Medicine El Paso, Texas
Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is…
Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…
Podcast: Understanding Metabolic Syndrome
https://youtu.be/fkE7EDqT1lA
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso,…
Podcast: Why Chiropractic Care Works
https://youtu.be/WeJp61vaBHE
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
PUSH Fitness Podcast: Three Points of Weight Loss
https://youtu.be/2oxAP-rgUu4
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
Knee Pain Chiropractic Relief El Paso, Texas
Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under a general term of…
The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
Juvenile Idiopathic Arthritis Spinal Inflammation El Paso, TX.
The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of…
Yoga That Is Safe for My Spine El Paso, Texas
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…
Strong Spine and The Immune System El Paso, Texas
Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic…
Anatomy of Chronic Pain and Chiropractor Alleviation El Paso, Texas
Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The…
Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas
A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…
Fender Bender Injuries and Chiropractic El Paso, Texas
Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted…
Herniated/Slipped and Bulging Discs El Paso, Texas
Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s…
Weight Loss Can Reduce Back Pain El Paso, Texas
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be…
Symptoms of Upper Cervical Disorders El Paso, TX.
There are different kinds of head and upper cervical disorders that are also known as:
Upper neck disorders…
Back Pain and Back Extension Stretching El Paso, Texas
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…
The Muscles That Move and Support The Spine El Paso, TX.
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…
Dr. Alex Jimenez Podcast: Metabolic Syndrome
https://youtu.be/-9Vxsr9Ot_E
Metabolic syndrome is a cluster of risk factors that can ultimately…
Degenerative Disc/s and Chiropractic El Paso, Texas
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…
Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Vertical Jump Increase and Improvement
For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping abilities for sports like basketball, tennis, volleyball, or track and field events such as the high jump it is necessary…
Making Sense of the Causes of Poor Posture
Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work, or sports injuries, illness, genetics, or a combination of these factors is also common. This leads to neck and back…
With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and the temperature in the body translates to the digestive system. As the heat rises, it…
Stiffness and Pain Developing In The Shoulder
Stiffness and pain developing in the shoulder could be adhesive capsulitis, (frozen shoulder), a condition in the shoulder's ball-and-socket joint/glenohumeral joint. It usually develops over time and limits the functional use of the arm.…
Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity, work, school, and exercise. They provide massage therapy benefits by targeting muscles with rapid burst pulses. Massage guns can…
Facet Syndrome Protocols For Spinal Decompression
In many people with facet joint syndrome, how does spinal decompression compare to traditional spinal surgery alleviate low back pain?
Introduction
Many people around the globe experience lower back pain for various reasons, such as…
The lumbosacral plexus is located on the posterolateral wall of the lesser pelvis, next to the lumbar spine. A plexus is a network of intersecting nerves that share roots, branches, and functions. The sacral plexus is a network that emerges…
Degenerative Disc Protocols Implemented For Spinal Decompression
In many individuals with degenerative disc disease, how does spinal decompression compare to spinal surgery improve spine flexibility?
Introduction
The spine is essential to the body's musculoskeletal system, enabling individuals to…
Food Energy Density: EP Wellness and Functional Medicine Clinic
The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body. About half of the calories should come from carbohydrates, 30% from fat, and 20% from protein. Food energy…
Herniated Disc Protocols Implemented For Spinal Decompression
How does non-surgical spinal decompression compare with traditional surgery to improve sensory abnornalities for individuals with herniated discs?
Introduction
The spinal column provides flexibility and stability to the body,…
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