Patient Medical History Importance for Optimal Treatment
The first step in chiropractic care is getting the individual's medical history. Many visit a chiropractor with…
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chiropractic
Consistent Chiropractic Care, How Many Follow-Ups Are Necessary?
Consistency is what makes chiropractic care work. A common misunderstanding about chiropractic medicine is the…
Holiday Weight Gain, Back Pain, and Chiropractic Recommendations
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy,…
Sleep Soundly With Chiropractic Adjusting
Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects…
Calcium and Vitamin D for Optimal Bone Health
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…
Chiropractic Sedentary Prevention for Seniors and Staying Active
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…
Chiropractic Alignment For Increased Well Being and Positivity
Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good…
Back and Neck Pain Therapeutic Tools for Wish List
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday…
Autoimmune Disease and Chiropractic Management
The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated…
Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated,…
Chronic Fatigue and Cervical Spine Health
An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid…
Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…
Metabolic Syndrome and Chiropractic Body Wellness
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health…
Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…
Overuse/Repetitive Motion Injuries and Chiropractic Treatment
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…
Strengthening The Immune System With Chiropractic Support
The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is…
Activity Modification and Chiropractic To Help With Chronic Pain
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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What You Need to Know About Cracked Ribs: Pain and Treatment
Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin to present. Can knowing the symptoms and causes of cracked or broken ribs help in diagnosis and treatment?
Cracked Rib
A…
Cold Therapy Using Ice Tape: The Ultimate Guide
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice tape help during the initial or acute phase of injury decrease inflammation and swelling to…
The Sit & Reach Test: Assess Your Flexibility
For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an individual's risk for future pain and injury?
Sit and Reach Test
Lower back and hamstring tightness and pain…
Learn More About the Delicious & Nutritional Benefits of Oat Milk
For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?
Oat Milk
Oat milk is a dairy-free, lactose-free alternative nearly free of saturated fats, has more…
Understanding Thoracodorsal Nerve Injury: What You Should Know
Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be caused by a nerve injury to the thoracodorsal nerve. Can knowing the anatomy and symptoms help…
Recovering from Elbow Dislocation – Step-by-Step Guide
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and nerve and tissue damage. Can physical therapy help to support recovery and ensure range of motion?
Dislocated Elbow Injury…
Physical Therapy After Total Ankle Replacement: What To Expect
Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help in recovery and restoring leg function?
Total Ankle Replacement Post Surgery Physical Therapy
Total ankle replacement…
Tips For Managing Postural Orthostatic Tachycardia Syndrome
Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary strategies help reduce and manage symptoms?
Postural…
Simple Exercise Tips for Taking a Workout Break
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be beneficial if structured properly?
Workout Break
Giving oneself permission to take a break from exercising is necessary,…
Adding Sunflower Seeds to Your Diet: The Benefits
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits?
Sunflower Seeds
Sunflower seeds are the fruit of the sunflower plant. They have been found to contain antioxidants,…
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