Holiday Weight Gain, Back Pain, and Chiropractic Recommendations
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy,…
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chiropractic
Sleep Soundly With Chiropractic Adjusting
Chiropractic adjusting: Poor sleep is detrimental to the body's general health. If it becomes chronic side effects…
Calcium and Vitamin D for Optimal Bone Health
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…
Chiropractic Sedentary Prevention for Seniors and Staying Active
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…
Chiropractic Alignment For Increased Well Being and Positivity
Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good…
Back and Neck Pain Therapeutic Tools for Wish List
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday…
Autoimmune Disease and Chiropractic Management
The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated…
Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated,…
Chronic Fatigue and Cervical Spine Health
An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid…
Transverse Myelitis Rare Spinal Cord Disorder Possible Cause Covid-19
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…
Metabolic Syndrome and Chiropractic Body Wellness
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health…
Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…
Overuse/Repetitive Motion Injuries and Chiropractic Treatment
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…
Strengthening The Immune System With Chiropractic Support
The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is…
Activity Modification and Chiropractic To Help With Chronic Pain
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…
Gastric Distress, Spinal Nerve Compression, and Chiropractic Release
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and…
Spinal Misalignment Signs and Symptoms
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
Bone Growth Stimulator Use in Delayed Healing Cases
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth…
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Pancakes: Know the Calories & Nutrients Before You Indulge
For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb counts so they can be included in a balanced diet?
Pancake Nutrition
This high-carbohydrate meal can provide…
Nonsurgical Decompression: Understanding its Effects on Sensory Nerve Dysfunction
Can individuals with sensory nerve dysfunction incorporate nonsurgical decompression to restore sensory-mobility function to their bodies?
Introduction
The spinal column in the musculoskeletal system comprises bones, joints, and nerves…
Achieving Sleeping Mobility: A Physical Therapist’s Guide
Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause temporary loss of sleeping mobility and inability to move around normally because of weakness, decreased…
Optimize Your Workouts With Wearable Weights
For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help achieve health goals?
Wearable Weights
Adding wearable weights allows individuals to use their body…
How Disease, Injury and Genetics Lead to Unhealthy Postures
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying factors help guide lifestyle adjustments and seeking medical rehabilitative treatment?
Unhealthy Posture…
Break Up Tissue Adhesions With Friction Massage
For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy team help expedite recovery?
Friction Massage
Individuals may develop scar tissue or tissue…
Nonsurgical Tips & Tricks To Reduce Low Back Pain
Can individuals with low back pain find nonsurgical solutions to restore lumbar mobility and stability to the lower limbs?
Introduction
As one of the top three common problems that many young and older adults experience at some point in…
Fuel Your Muscle Growth: Nutrition and Training Tips
For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how to work out, and genetics help achieve meaningful muscle gains?
Muscle Growth Nutritional Mistakes
Muscle growth is an…
Common Pathology of Lumbar Disc Degeneration Issues
Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression treatments?
Introduction
Many individuals often do everyday motions that can allow the spine to bend, twist, and turn in…
Chronic Sciatica: Avoiding Nerve Damage & Relieving Pain
For individuals dealing with chronic sciatica, when pain and other symptoms significantly impact daily activities and the ability to walk, can a musculoskeletal healthcare provider help relieve and manage symptoms through a…
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