Chiropractic Wellness and Health
When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…
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chiropractic
Exercising To Detoxify and Cleanse The Body
Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of…
Chiropractic Anti-Inflammation Diet
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are…
Sciatic Nerve Injury
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…
Chiropractic and Spinal Health
Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain…
TMJ: Jaw Disorders
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to…
Medial Tibial Stress Syndrome: Shin Splints
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective…
Physical Wellness, Diet, and Chiropractic
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…
Thoracic Back Pain
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage and…
Nerve Injury
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…
Enhance Exercise Program With Chiropractic
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
Musculoskeletal Disorders
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…
Gentle Yoga Poses After Spinal Fusion Surgery
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…
Pelvic Floor Pain and Back Pain
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…
Calf Muscle Tightness and Injury
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school, or…
Preventing Aches and Pains in Colder Weather
As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience…
Headaches and Treatment
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Jackknife Tractor-Trailer Accidents and Crashes
Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Training for Long Distance Walking: Building Mileage Gradually
For individuals training for long distance walking marathons and/or events, can focusing on building a walking foundation, then increasing mileage progressively help condition the body for overall readiness?
Long Distance Walking…
Harnessing the Power of Acupuncture for Knee Pain Relief
For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help in pain relief and management?
Acupuncture For Knee Pain
Acupuncture involves…
Enhance Your Diet with Pita Bread: Health Benefits Unveiled
Could pita bread be a possible option for individuals trying to eat healthier?
Pita Bread
Pita bread is a yeast-leavened, round flatbread made with wheat flour. When baked, the dough turns into two layers. These layers create a pocket…
Reducing Joint Pain in Lupus with Acupuncture: What You Need to Know
Can individuals dealing with joint pain incorporate acupuncture therapy to manage lupus symptoms and restore body mobility?
Introduction
The immune system is highly important to the body as its main job is to protect vital structures from…
Relieve Sciatica Pain with Acupuncture: What You Need to Know
For individuals considering acupuncture for sciatica relief and management, can knowing how it works and what to expect during a session help in making the decision?
Acupuncture Sciatica Treatment Session
Acupuncture for sciatica is a…
Treating Thoracic Outlet Syndrome with Electroacupuncture
Can individuals with thoracic outlet syndrome incorporate electroacupuncture to reduce neck pain and restore proper posture?
Introduction
More times throughout the world, many individuals have experienced pain around their necks, which…
Reducing Hip Pain and Plantar Fasciitis: Nonsurgical Treatment Options
Can plantar fasciitis patients incorporate non-surgical treatments to reduce hip pain and restore mobility?
Introduction
Everyone is on their feet constantly as it helps people stay mobile and allows them to go from one location to…
The Role of Intervertebral Foramen in Spinal Nerve Function
For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen help in injury rehabilitation and prevention?
Intervertebral Foramen
The intervertebral foramen, aka neural foramen, is…
Spinal Decompression: A Revolutionary Approach to Relieving Cervical Spinal Pain n
Can individuals with cervical spinal pain incorporate spinal decompression therapy to reduce neck pain and headaches?
Introduction
Many individuals deal with neck pain at some point, leading to many issues that can impact their daily…
Understanding Acupuncture and Electroacupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and electroacupuncture therapy provide beneficial results?
Introduction
The upper and lower body quadrants are surrounded by muscles, soft tissues, and…
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