bone

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by…

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…

Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly…

Medications can be lifesavers when it comes to the treatment of various conditions. But they can also open the…

Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know…

There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt…

A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones…

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to…

Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will…

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely.…

Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…

Tailbone pain begins in the coccyx,  which is located at the bottom of the spine's sacrum. Coccydynia…

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind…

Osteoarthritis is often called “wear and tear” arthritis. It results from the natural—and sometimes excessive—use…

Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both…

Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years. As a…

Boron is one of the main minerals used in the bone building process of the body which directly acts as an…