Out Of Alignment Hips Decompression
Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems…
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Low Back Gluteal Strengthening
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…
Exercising To Detoxify and Cleanse The Body
Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of…
Gentle Yoga Poses After Spinal Fusion Surgery
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery…
Pregnancy Chiropractor
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
The Importance Of The Spine’s Curvature
Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a…
The Link Between Spinal Alignment and Productivity
Many people will eventually experience brain fog, memory problems, concentration problems, and the inability to…
Spinal Misalignments The Root Of Pain And Discomfort
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…
Chiropractic Sedentary Prevention for Seniors and Staying Active
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the…
Chiropractic Alignment For Increased Well Being and Positivity
Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good…
Autoimmune Disease and Chiropractic Management
The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food…
Regenerative Medicine: El Paso
As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing…
Balance Hormones Naturally El Paso, Texas
Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they…
Regular Chiropractic Adjustments & Three Benefits El Paso, TX.
Many people think that chiropractic adjustments are only for individuals specifically experiencing back or neck…
Senior Citizens And The Benefits Of Chiropractic El Paso, TX.
When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard on the…
Balancing Hormones The Natural Way: 3 Tips El Paso, Texas
People can have hormonal imbalances and not even realize it. Even with medical tests for abnormal thyroid…
Treatment for Balance and Gait Disorders
I have worked with several chiropractors in the professional area and he's (Dr. Alex Jimenez) very good as a…
Acidity And Alkalinity In The Body
There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid,…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you experience joint pain after doing daily tasks? Do you find that the upper and lower body extremities are hot and…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
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