balance

Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More

February 3, 2022

Exercising To Detoxify and Cleanse The Body

Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental… Read More

January 25, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Pregnancy Chiropractor

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More

December 13, 2021

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021

The Importance Of The Spine’s Curvature

Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a healthy… Read More

May 26, 2021

Chiropractic Improves Circulation That Can Help Increase Productivity

Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face at… Read More

May 18, 2021

Spinal Misalignments The Root Of Pain And Discomfort

When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More

January 28, 2021

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Chiropractic Alignment For Increased Well Being and Positivity

Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good reason, because… Read More

December 15, 2020

Autoimmune Disease and Chiropractic Management

The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated with autoimmune disease. Chiropractic… Read More

December 11, 2020

Chiropractic Posterior Adjustments for Bulging Discs

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More

December 2, 2020

Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems

Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food… Read More

October 28, 2020

Regenerative Medicine: El Paso

As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing healthcare… Read More

July 13, 2020

Balance Hormones Naturally El Paso, Texas

Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even… Read More

April 16, 2020

Regular Chiropractic Adjustments & Three Benefits El Paso, TX.

Many people think that chiropractic adjustments are only for individuals specifically experiencing back or neck pain, as these are the… Read More

July 1, 2019

Senior Citizens And The Benefits Of Chiropractic El Paso, TX.

When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard… Read More

June 4, 2019

Treatment for Balance and Gait Disorders

I have worked with several chiropractors in the professional area and he's (Dr. Alex Jimenez) very good as a doctor,… Read More

September 5, 2018

Acidity And Alkalinity In The Body

There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid, straightforward… Read More

August 2, 2018