Piriformis Syndrome & Myofascial Pain Syndrome
Introduction
The lumbar region of the spine has various muscles and nerve roots that work together with the lower…
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Breathing Back Discomfort Causes: Wellness Doctor Rx
Back discomfort symptoms include stiffness, spasms, tenderness, and headaches often caused by unhealthy posture and…
Lumbago Pain & Gluteus Medius Trigger Pain
Introduction
Many individuals utilize the lower half of their bodies to go to different places and use the various…
Stomach Back Pain Causes: Wellness Doctor Rx
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…
Thigh & Low Back Pain Caused By Trigger Points
Introduction
The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and…
Pregnancy Sciatica Chiropractic Wellness Clinic
The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause…
Experiencing Abdominal Pain? Could Be Trigger Points
Introduction
When it comes to the torso is surrounded by various muscles that help protect the vital organs known…
An Overview Of Lumbago
Introduction
Many individuals don't realize that the various muscles in their back help provide functionality to…
Residual Backache On The Serratus Posterior Inferior
Introduction
As the "backbone" of the body, the thoracic region of the back has various muscles that help support…
It Could Be More Than Upper Back Pain
Introduction
The upper back is part of the thoracic region of the spine, surrounded by various muscles that…
Back Injuries From Vehicle Collisions Wellness Doctor Rx
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains,…
Thoracic Herniated Disc Wellness Chiropractor
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like…
Headache Chiropractor: Wellness Doctor Rx
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location,…
Spondylitis Types Injury Medical Chiropractic Wellness Clinic
Spondyloarthritis is a group of inflammatory, immune-mediated diseases that cause chronic low back pain,…
Uneven Hips Chiropractic Wellness
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain.…
Superficial Backaches & Round Shoulders
Introduction
Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…
Volleyball Back Pain Chiropractic Wellness Doctor Rx
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping,…
Rounded Shoulders Functional Chiropractic Wellness
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As…
Disc Protrusion Wellness Doctor Rx
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process.…
When Chiropractic is Necessary: Herniated Discs Wellness Doctor
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…
Aqua Therapy For Low Back Pain
Introduction
When it comes to the body, many factors can cause low back pain without a person knowing they…
Healthy Driving Posture: Wellness Chiropractor
The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth Stimulator
Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of…
Pilates Nutrition: Fuel Your Body for Success
Many ask, what and when should you eat before, during, and after engaging in Pilates exercises?
Pilates Nutrition Plan
Pilates…
Nerve Conduction Velocity in Diagnosing Nerve Issues
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Tai Chi for Gut Health: Improve Digestion Today
For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health?
Tai Chi For Gut…
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Cooking with Rice Noodles: Easy and Healthy
Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine?
Rice Noodles
Several alternatives are available to replace wheat-based pasta, including:
Black…
Optimizing Pain Relief with Standing Lower Back Flexion Exercises
Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals with low back pain?
Standing Lower Back Flexion Exercise
A chiropractic physical therapy…
Sparkling Water: The Health Benefits and Weight Loss Potential
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling Water
Sparkling water is generally considered a healthy drink with health benefits. It is refreshing, increases hydration,…
Causes and Solutions: Headaches and Neck Pain
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy?
Headaches and Neck Pain
Headaches and neck pain are two very common symptoms. They often occur…
Discover the Power of the Coconut: Beneficial Properties Revealed
Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness?
The Coconut
Located in the tropical regions around the world, especially in Southeast Asia, the Pacific islands, sunny coastal…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral neuropathy (ALN) is a condition that damages the nerves in the body due to chronic alcohol consumption. It can…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very…
The Best Nutritional Snacks for a Productive Workout
Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy?
How Can Exercise Help The Body?
When many people start thinking about their health and how to improve it, they…
Breaking the Cycle: Managing Myofascial Pain Syndrome Spasms
For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions, what are myofascial pain syndrome spasm cycles?
Myofascial Pain Syndrome Spasm Cycles
Myofascial pain…
Quick and Effective Methods for Reducing Thigh Pain from Sciatica
Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?
The Tensor Fascia Latae
Do you feel stiffness or tightness in your legs, feet, and hips? Have you…
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