back

Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…

Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially…

Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain…

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but…

For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes…

Inflammatory spinal arthritis can cause significant joint pain and severely damage sleep quality. Any of the…

A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and…

Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to combat…

When lower back pain presents many want to retreat to the couch, bed and just lay down, but doctors, chiropractors,…

Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic…

The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are…

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…

Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…

Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy,…

Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday…

Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…

Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…

Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention…

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury…

The lumbosacral joint is the first place chiropractors start their investigation with individuals presenting with…