Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More
Do you have lower back pain or pain literally in the rear that runs down into one thigh or below… Read More
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic.… Read More
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some… Read More
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it. A… Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like… Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be… Read More
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More
Arachnoiditis arach·noid·itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain and neurological problems. A common symptom… Read More
A Normal Spinal Column & Flatback Syndrome Looking at someone straight on the spine should be straight. Looking at someone… Read More
There are those that can predict approaching storms, and weather change based on the way, their joints behave. Similarly, individuals… Read More
Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More
Sacroiliac joint dysfunction is known to cause low back pain, but diagnosing can be hard for some doctors. Especially those… Read More
Sciatica doesn’t have to prevent you from being able to travel. Sometimes a journey can create a series of challenges… Read More
Myofascial syndrome, what is it? You're probably thinking I don't have that, but more than likely, you have. Myo means… Read More
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause.… Read More
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More