Categories: Chiropractic

Leslie Jones Gets Sweaty In the Gym As She Keeps Up Her 40-Lb. Weight Loss: Arms Arms Arms!

Share

This article originally appeared on People.com. 

Leslie Jones‘ trainer is still pushing her to the limit!

The Saturday Night Live star, 47, put in two tough workouts over the weekend with her trainer, Thaddeus Harvey.

Jones shared photos and videos on Instagram from her sweaty time in the gym, which focused on “arms arms arms!”

“Getting them arm yo!!!” she wrote, along with a video of her doing seated arm rows.

Jones revealed in July that she dropped 40 lbs. in a year thanks to her hard workouts and a lighter diet — plus a little nudge from two people.

 

 

RELATED: Can Carb Cycling Help You Lose Weight?

“The first thing is for your doctor to tell you that you need to lose 40 lbs.,” she said on Live with Kelly. “I got rid of soda and juice, that was the first thing I did. That literally was 20 lbs. right there.”

Her interest in keeping up the health kick started to wane, but Jones’ SNL and Ghostbusters costar Kate McKinnon pushed her to lose the other 20 lbs.

“Every time we went to dinner she would make me walk to dinner, we would walk after dinner,” Jones said. “And then it just started becoming — I would work out, I would do yoga, I really tried to watch what I eat. It’s not always easy because I do have a sweet tooth that’s a killer. But I do they best that I can.”

Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven Integrative Wellness therapies focused on optimal mobility, posture control, health Instruction, functional fitness, Nutrition, and structural conditioning. In addition, we use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSHasRx Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor, passionately restoring functional life and facilitating living through increased mobility. So join us and make a living with mobility a way of life. Blessings. Dr. Alex Jimenez DC, MSACP, CCST, CIFM, IFMCP, ATN

Published by

Recent Posts

Medial Tibial Stress Syndrome: Shin Splints

When stress is placed on the shins with physical activity from walking, running, or exercise,… Read More

January 18, 2022

Taking A Look At Stress & The Immune Brain Connection | Part 1

Introduction Throughout the entire body system, everything is connected. From the gut to the brain,… Read More

January 18, 2022

Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body's overall health and physical… Read More

January 17, 2022

Thoracic Back Pain

The thoracic spine, also known as the upper or middle back, is designed for stability… Read More

January 14, 2022

Looking Into A Metabolic Approach on Thyroid Disorders | Part 3

Introduction The thyroid is a butterfly-shaped organ that is located at the base of the… Read More

January 14, 2022

Nerve Injury

A nerve injury is often caused by a sudden traumatic event, like a slip and… Read More

January 13, 2022