Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where these fibrous bands attach to the bone. There are many tendons housed within the body and when a frequently used tendon like…
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Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Wrist fractures are considered to be among the most common broken bones experienced by the greater majority of individuals under 65 years of age. A broken wrist is generally identified as damage or injury to the end of the radius bone in…
Carpal tunnel syndrome is a condition involving numerous symptoms affecting the hands and wrists. This painful condition is caused when the median nerve, found within the carpal tunnel of the wrist along with other tendons in the hand,…
Trigger finger, as the name suggests, is a common condition that can affect a single or multiple fingers at once and can occur at different times and locations. The term “trigger finger” relates to the triggering or snapping sensation a…
A mallet finger type of injury occurs in the tendons at the tip of the fingers, causing the finger to become permanently bent. Broken fingers, sprains, or certain chronic conditions, such as arthritis, are common causes for finger injury.…
Elbow Pain:
Elbow Pain: The elbow is a hinge type joint located between the end of the humerus in the upper arm and the nearest ends of the ulna and radius in the forearm. The elbow allows for the flexion and extension of the arm, as…
Ulnar Collateral Ligament Injury
Throwing sports, such as baseball, largely involve constant overhand throws which place immense stress on the elbow. The repetitive high stress baseball pitchers or other throwing athletes undergo many times may cause serious overuse…
The human body contains many bursa, or fluid-containing sacs, which purpose is to reduce friction throughout joint areas where two tissues rub against each other, such as the elbow or knee. These allow body movements to be smooth and…
The funny bone, is a well-known point located behind the elbow where a tap with the right force can cause pain and a tingling sensation to trail down the length of the forearm. The sharp pain to the elbow normally disappears soon after…
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