Achilles tendonitis is a common problem that causes heel pain. Treatment of Achilles tendonitis is focused on non-surgical options for most patients.
Sourced through Scoop.it from: www.verywell.com
Achilles tendonitis is a condition…
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For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
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Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
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5 Easy Yoga Poses That Come With Serious Beauty Benefits
Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring. Look out for the 25x25 logo here
Sourced through Scoop.it from: www.glamour.com
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How your body changes your brain
The way you move can change your brain, according to the latest in neuroplasticity. Here's how.
Sourced through Scoop.it from: www.theage.com.au
Neuroplasticity, a term used to describe the way an individual's brain functions to rewire…
The 8 Activities That Have the Most Benefits for Your Brain | LIVESTRONG.COM
Not surprisingly, exercise has been shown to be just as important for your brain as it is for your body. “
Sourced through Scoop.it from: www.livestrong.com
Morton's Neuroma is a condition most commonly seen among athletes. Characterized by a thickening of the nerve tissues found in the ball of the foot, Morton's neuroma mostly affects the nerve that travels between the third and fourth toes.
10 Stretches in 10 Minutes for Lower Back Pain Relief!
#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you keep your hips planted on the floor. Go as far you comfortably can until you feel a nice stretch in your lower back.…
5 Causes for Wrist and Hand Pain
Many people report feeling symptoms of wrist or hand pain and discomfort. In modern day times, injuries and conditions are being constantly diagnosed due to more individuals overexerting their joints through everyday activities which…
Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where these fibrous bands attach to the bone. There are many tendons housed within the body and when a frequently used tendon like…
Wrist fractures are considered to be among the most common broken bones experienced by the greater majority of individuals under 65 years of age. A broken wrist is generally identified as damage or injury to the end of the radius bone in…
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