El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Stress and AnxietyHealth

Exploring Meditation Techniques for Every Personality Type

Dr. Alex Jimenez
ChiropracticHealth

The Connection Between Sleep Disturbances and Muscle Function

Dr. Alex Jimenez
Nutrition and Wellness

Discover the Best Natural Probiotic Foods for a Healthy Gut

Chiropractic

Discover Natural Remedies for Managing Fibromyalgia

Nutrition and Wellness

Whipped Cream Alternatives: Options for Dairy-Free Delights

Exploring the Effectiveness of Temperature Treatment

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Nutrition and Wellness

Exploring the Vital Nutrients for Optimal Body Function

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Chronic Back Pain

Obesity Pressure and Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Diets

Exploring the Benefits of the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all…
Fitness

How Yoga Can Improve Brain Function and Reduce Stress

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…

Editors' Picks

Fitness

Mastering the Hip Hinge: A Guide to Proper Form and…

Sciatica

Managing Lower Back Pain and Sciatica for Better Sleep

Arthritis

The Benefits of a Specialized Mattress for Arthritis

Personal Finance

How Exercising Can Help Reduce Scoliosis Symptoms

Dr. Alex Jimenez

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Dr. Alex Jimenez

Whiplash Rehabilitation: Recovering From Neck Injuries

Dr. Alex Jimenez

Keeping Fit: How to Maintain Fitness When Injured

Dr. Alex Jimenez

Achieving Better Sleep: Enhancing Posture for Optimal Rest

Dr. Alex Jimenez

Importance of Knee Pain Tests for Diagnosis

Dr. Alex Jimenez

More Top Stories

Best & Worst Nuts for Your Health

Best Nuts for Your Diet Almonds, Cashews, Pistachios All nuts are about equal in terms of calories per ounce, and in moderation, are all healthy additions to any diet. "Their mix of omega-3 fatty acids, protein, and fiber will help you…

10 Years Thinner: Our 6-Week Diet & Exercise Plan

Want to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger. You want to…
Hip Pain & Disorders

Sciatica From Low Back & Hip Pain

Back pain is the second most regular side effect related explanation behind exercise based recuperation in the United States. Up to 84% of grown-ups have low back pain eventually in their lives, with sciatica influencing up to 40% of those…
Gluten Free Diet

Anti-Gluten Hysteria & The Human Diet

A grocery-store Pariah with potentially disastrous repercussions Trump appointees to head the Department of Energy and the Environmental Protection Agency to the contrary, the war on science isn’t limited to conservatives. Liberals have…

ACL Tears, Concussions & Female Athletes

As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new study finds. A common knee injury -- an anterior cruciate ligament (ACL) tear -- has steadily increased among 6- to…
Children

Children Overweight & Obese

Overweight & Obesity Problems For Children & Teens? In the United States, approximately 1 out of every 3 children and teens is overweight or obese. Children who are overweight or obese are at risk for serious health problems as…
Chiropractic

Scoliosis in Children & Adolescents

From time to time, children and adolescents hear from those who care for them that they should “sit up straight” or “stand tall.” Generally, these suggestions simply ask for an adjustment in posture. However, a…

Mac & Cheese Products Have High Levels of Phthalates

Macaroni and cheese mixes made with powdered cheese contain high levels of potentially harmful chemicals called phthalates, according to a new study. Phthalates, which can get into food from packaging and equipment used in manufacturing,…

Recent Posts

Autoimmune Disease & Immunity

Effective Treatment Options for Psoriatic Arthritis

Improve Posture and Flexibility with Cervical Retraction

How to Strengthen Core Muscles and Reduce Back Pain

The Clean and Press: A Total-Body Workout for Strength Training

L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…

Market Media

Personal Injury

Isometric Exercise: Effective for Rehabilitation

Chiropractic

Sciatica and Chiropractic Care: Addressing the Causes

Posture

Dealing with Overpronation: Effective Strategies

Chiropractic

Effective Treatment for Nerve Injuries: Causes and Solutions

Spinal Hygiene

The Importance of Maintaining Lumbosacral Joint Health…

Fitness

Discover the Effective Ways of Reducing Body Pain with…

Seniors

Understanding Sleep Changes in Older Adults

Chiropractic

Enhance Joint Function with the Beneficial Properties of…