The Worst Exercises for the Rotator Cuff
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Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear your rotator cuff.
A rotator cuff injury can develop gradually as a result of overuse or wear and tear with age. The rotator…
Rotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it getting worse and get you back to normal more quickly.
The rotator cuff is a term used to describe the tendons and muscles found in the…
What Are the Signs and Symptoms of Rotator Cuff Problems?
Your rotator cuff consists of 4 muscles -- supraspinatus, infraspinatus, teres minor and subscapularis -- and the tendons that attach them to bones in your shoulder.
Rotator cuff problems and its resulting symptoms include tears in…
5 Causes for Ankle and Foot Pain
The foot and ankle are common sites for the development of conditions and injuries, most caused by overuse. Because people use their lower extremities often during daily activities such as standing, walking, running, or jumping, it's not…
The best way to heal a broken ankle is by taking proper treatment and following a healthy diet. Let's have a look at the how a broken ankle heals through proper treatment.
An ankle fracture is one of the most frequent type of fractures…
The ankle is an essential joint in the human body as it supports the balance and movement of the feet. The ankle is a complex joint made up of three bones that come together, the tibia and fibula, both located in the lower leg above the…
Broken ankles are among the most common fracture types. Find information about these injuries as well as information about ankle fracture treatment.
There are a variety of types of ankle fractures and treatments vary according on the…
A sudden twist of the ankle in an unnatural degree can render it in getting injured. This can be a quite distressing condition, wherein, pain is triggered even on slight movement of the ankle. Observing the symptoms can help a doctor…
Osteoarthritis is a degenerative joint disease that can affect the joints in any part of the body, including the ankle. With this type of arthritis, the cartilage, a tough but flexible tissue that covers the ends of the bones where joints…
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