El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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Gut HealthAgility & Speed

Tai Chi for Gut Health: Improve Digestion Today

Dr. Alex Jimenez
FitnessHealth

Calisthenics: A Guide to Effective Home Workouts

Dr. Alex Jimenez
Health

Tofu Benefits You Did Not Know About

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…

Editors' Picks

Athletes

Running Fartlek Training: Mix Up Your Routine

Children

Pigeon Toed: Understanding the Condition in Children

Posture

Postural Assessment: Early Detection of Problems

Personal Finance

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alex Jimenez

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alex Jimenez

Leg Cramp Causes: From Dehydration to Overuse

Dr. Alex Jimenez

Gua-Sha and Chiropractic Care: A Guide to Healing

Dr. Alex Jimenez

Back Pain When Walking: Effective Treatment Options

Dr. Alex Jimenez

Post-Surgery Leg Strengthening Tips for Better Mobility

Dr. Alex Jimenez

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Chiropractic

Rotator Cuff Tear

A rotator cuff tear is a very common type of injury. In the United States alone, as many as two million people per year seek medical treatment for this frequent injury. The rotator cuff is a term used to identify the tendons and muscles in…
Chiropractic

How to Increase Rotator Cuff Circulation

The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow shoulder socket. Because the rotator cuff allows a great variety of shoulder motions, injuries can be common. The symptoms…
Chiropractic

Non-Surgical Treatments for Rotator Cuff Tears

Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections. Rotator cuff tears can also be treated with surgery but relieving the symptoms of this type of injury and stabilizing the…
Chiropractic

Causes of Spine & Back Pain after a Car Accident

Car crashes happen all the time, and with car accidents come injuries. One of the most injured areas of the body during a car crash is the spine. There are various types of injuries an individual can sustain during an automobile accident.…
Chiropractic

Can Sciatica Affect Both Legs?

Tingling, burning, excruciating pain. That is how some people describe sciatica. This type of pain is characterized as being caused by a spine related issue. Sciatica is described as a variety of symptoms experienced anywhere from…
Chiropractic

Cauliflower: Health Benefits & Nutrition Facts

Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful. According to World's Healthiest Foods, cauliflower is not a well-studied vegetable on its own. However, studies of diets…
Chiropractic

The Worst Exercises for the Rotator Cuff 

Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear your rotator cuff. A rotator cuff injury can develop gradually as a result of overuse or wear and tear with age. The rotator…
Chiropractic

Torn Rotator Cuff

Rotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it getting worse and get you back to normal more quickly. The rotator cuff is a term used to describe the tendons and muscles found in the…

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Lidocaine Patch: A Guide to Managing Pain

Market Media

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips

Diets

Apple Cider Vinegar: Health Benefits and Uses

Spine Care

Cobb Angle Explained for Spinal Health

Sports Injuries

Finger Pulley Injury: Causes and Treatment Options

Health

Moringa: The Superfood You Need to Try

Massage

Abdominal Self Massage: Relieve Constipation Fast

Neuropathies

Complex Regional Pain Syndrome and Its Treatment Options