El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Cauliflower: Health Benefits & Nutrition Facts

924

ce   be aecdedd

Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.

According to World’s Healthiest Foods, cauliflower is not a well-studied vegetable on its own. However, studies of diets containing cauliflower have shown several positive health benefits as well as being linked to cancer prevention.

Cauliflower is rich in vitamins C, K, and manganese, which are antioxidants that can help keep the body healthy. The vegetable is also high in fiber contents and can help promote a healthy digestion. Among many other health benefits, cauliflower also has anti-inflammatory properties and can reduce the risk or cardiovascular disease.

Sourced through Scoop.it from: www.livescience.com

Cauliflower is a very versatile and vitamin-rich vegetable which holds many nutritional benefits. It is an excellent source of vitamin C, vitamin K, folate, and fiber to promote overall health. The vegetable is also rich in antioxidants, a naturally occurring compound that plays an important role in disease prevention. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

Post Disclaimer

Professional Scope of Practice *

The information herein on "Cauliflower: Health Benefits & Nutrition Facts" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez DC or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card