El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

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DietsHealth

Bread Crumbs: A Guide to Healthy Alternatives

Dr. Alex Jimenez
Nutrition and WellnessDiets

Antinutrients in Your Diet and Their Effects

Dr. Alex Jimenez
Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Gut Health

Enzymes: Understanding Their Importance in Health

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…
Diets

Apple Cider Vinegar: Health Benefits and Uses

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider…

Editors' Picks

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Personal Finance

Quadriceps Stretches for Better Flexibility

Dr. Alex Jimenez

Sleep Cervical Neck Roll: Relieve Neck Pain

Dr. Alex Jimenez

Exercising Before Bed: Benefits of Light Activities

Dr. Alex Jimenez

Lidocaine Patch: A Guide to Managing Pain

Dr. Alex Jimenez

Understanding Identity Formation In A Clinical Approach

Dr. Alex Jimenez

What to Wear to Physical Therapy: Key Tips

Dr. Alex Jimenez

More Top Stories

Chiropractic

Head Rests & Whiplash Prevention

The fundamental element for protecting yourself from whiplash injuries involves your head restraint. A wide variety of studies have found that a majority of individuals have an improperly adjusted head restraint, more commonly known as a…
Chiropractic

Choosing a Pillow for Neck Symptoms

For an individual with neck pain, the hardships that come with a deep sleep are not unusual, however, choosing a proper pillow can help ease the symptoms of neck pain. The only requirement is, taking careful considerations of your own…
Chiropractic

Cervicogenic Dizziness From Whiplash

Dizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and disorientation, an uncomfortable feeling that continuously affects approximately 11-28% of adults. Cervicogenic dizziness originates…
Chiropractic

The Importance of Exercise for Overall Health

Incorporating exercise into our days helps augment and manage our health, fitness, and wellness, primarily because of its ability to balance the levels of insulin within the body. Insulin is a hormone produced by the pancreas which triggers…
Chiropractic

Natural Antidepressants

Depression approximately affects more than 3 million people in the United States alone. A majority of people resolve to taking antidepressants in an attempt to relieve their symptoms of depression but using medication doesn’t have to be…

Sciatica Symptoms in Athletes

Exercises that focus mainly on the legs moving away from the body can increase the chance for individuals to experience sciatica, especially in athletes who have weaker interior thigh muscles. Lifting is another physical activity that…
Chiropractic

The Difference of Sprains & Strains

A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which connect two bones together at the joints. Sprains most commonly occur on areas of the body which can be injured during a fall or…
Chiropractic

Concussions from Auto Accidents

A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t only caused by a direct impact to the head, but occasionally, sudden acceleration or deceleration of the head, such as that during…
Chiropractic

Back Pain & Chiropractic Care

Back Pain The bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds pressure on the spine as well as other bones and surrounding muscles of the body. Together with an individual’s…
Chiropractic

Stretching and Flexibility

As a part of chiropractic care treatment, it’s essential for individuals who frequently suffer from joint and/or muscle pain due to direct trauma from an injury or an underlying condition to continue keeping their bodies as flexible as…

Recent Posts

Spine Care

Cobb Angle Explained for Spinal Health

Finger Pulley Injury: Causes and Treatment Options

Moringa: The Superfood You Need to Try

Abdominal Self Massage: Relieve Constipation Fast

Complex Regional Pain Syndrome and Its Treatment Options

Market Media

Nutrition and Wellness

Nutritional Yeast: A Savory and Healthy Choice

Conditions Treated

Resource Guide For Developmental Disorders & Learning…

Children

Greenstick Fracture in Children: What to Know

Posture

Pectoralis Minor Stretches to Relieve Tightness

Nutrition and Wellness

Dates: A Natural Sweetener for Healthy Living

Agility & Speed

Hula Hoop: The Low-Impact Exercise for Everyone

Spinal Hygiene

Back Cracking: Understanding the Popping Sound

Mobility & Flexibility

Walking Backward: Benefits for Injury Recovery