El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Health & Wellness CoachDiets

Sauerkraut for Better Digestion and Wellness

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Functional MedicineHormonal Health

Perimenopause and Its Impact on Women’s Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gluten Free Diet

Cornstarch: A Versatile Cooking Ingredient

Health

Cauliflower: Healthy Alternatives for Every Diet

Yoga, Pilates and Barre

Pilates Nutrition: Fuel Your Body for Success

Bone Growth Stimulator Use in Delayed Healing Cases

Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly? Bone Growth Stimulator Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Injury Care

Length of Time to Notice Changes in Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of…
Nerve Injury

Nerve Conduction Velocity in Diagnosing Nerve Issues

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health? Tai Chi For Gut…
Health

Tofu Benefits You Did Not Know About

Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…

Editors' Picks

Chiropractic

Muscles Retighten After Therapy: What to Know

Athletes

Pace Running: Benefits of Working with Pacers

Posture

Center of Gravity Explained: Importance for Health

Personal Finance

Paraspinal Muscles and Lower Back Stabilization

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pseudoarthrosis: Understanding This Complication

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Migraines and Neck Pain Treatment Options That Work

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Supine Body Position and Its Impact on Health

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

The Throwing Motion: A Guide to Injury Prevention

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Chiropractic

Older Bones Benefit From Dairy Plus Vitamin D

A combination of vitamin D supplements and certain dairy foods may protect against age-related bone loss, a new study indicates. Consumption of milk, yogurt and cheese was associated with higher bone mineral density in the spine and less…
Chiropractic

How Pre- and Probiotics Can Boost Your Health

Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March to help everyone make more informed food choices and develop healthier eating habits for improved well-being. With many…
Chiropractic

B Vitamins Reduce Damage Caused by Pollution

If you live in the city, you might want to make sure you take your vitamins. A study from Columbia University found that B vitamins reduce changes to the epigenome — the chemicals that regulate and direct genes — caused by air…
Chiropractic

5 Detox Facts and Fictions

Over recent years, the detox has become a form of diet in its own right for losing weight with low-calorie regimens. As springtime arrives and some may have weight-loss programs in mind, here's a look at five common myths about detox diets…
Chiropractic

Parenthood Linked To A Longer Life

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life. Parents, take courage. If you survive the sleep deprivation, toddler tantrums and teenage angst, you may be rewarded with a longer life than your…
Chiropractic

Eating Veggies Every Day Keeps the Blues Away

An Australian study involving more than 60,000 volunteers aged 45 years and older found that eating fruits and vegetables lowered anxiety and depression. The study, which was published in the British Medical Journal Open, measured…

Recent Posts

Athletes

Running Fartlek Training: Mix Up Your Routine

Pigeon Toed: Understanding the Condition in Children

Calisthenics: A Guide to Effective Home Workouts

Postural Assessment: Early Detection of Problems

Pregnancy Indoor Cycling: Exercise Tips for Moms

Market Media

Complex Injuries

Hamstring Syndrome Relief: Understanding Pain Causes

Diets

Bread Crumbs: A Guide to Healthy Alternatives

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Chronic Back Pain

Personal TENS: Your Companion for Pain Control