The tibialis posterior muscle runs down the tibia bone at the front of your lower leg, wraps around your inner ankle and attaches at the bottom of your foot.
Posterior tibial tendonitis occurs when the posterior tibial tendon becomes inflamed. This condition is known to be a common injury among athletes, such as runners and soccer players. Posterior tibial tendonitis can result due to shin splints, trauma from injury, or from misalignment due to flatfoot or an improper gait. The improper weight distribution of the body can begin to misalign the posterior tibial muscle, often leading to irritation on the tendons. The added stress may cause injury.
As with any other type of injury, rehabilitation through stretches and exercises could help with the recovery process of posterior tibial tendonitis.
Sourced through Scoop.it from: www.livestrong.com
The development of posterior tibial tendonitis can result in pain while walking, as this activity places stress on the tibial tendon. Exercising appropriately can alleviate the symptoms and relieve this type of tendonitis. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
Professional Scope of Practice *
The information herein on "Exercises for Posterior Tibial Tendonitis" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
License Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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