Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Dark Chocolate is Good For Your Heart And Your Workout

 

Over the years, studies have demonstrated how dark chocolate is a delicious and nutritious way to promote cardiovascular health. According to new research from Kingston University in England, a nutrient fround in cocoa beans called epicatechin, could also have tremendous benefits on the overall performance of athletes, similar to those of beetroot juice, which is a popular choice for a performance boost.

Sourced through Scoop.it from: www.runnersworld.com

New studies have demonstrated the nutritional benefits of dark chocolate on athletes. This research shows that those who consumed dark chocolate over a period of time displayed slight improvements in distance. For more information on the subject matter, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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