No one can pinpoint exactly what causes migraines and headaches or why some people are more prone to experiencing them than others, but what we do know is that there are many factors which could potentially trigger them.
Abnormalities in the region of the brain, known as the hypothalamus, are the cause of cluster headaches. What makes these headaches different than other types of headache is that they manifest like clockwork. Episodes generally occur in the same time of day and they typically follow the seasons of the year, making these very predictable. These headaches are mostly attributed to changes in the brain rather than changes in the environment or from how people handle stress.
Tension headaches are some of the most common types of headaches and they can affect anyone. These types of headaches frequently occur when the neck and scalp muscles become tense or tight. Additionally, people who have migraines are more likely to experience moderate or severe tension headaches. The increased sensitivity to pain resulting from the tension headaches, which might be caused by miscommunication between nerve pathways to the brain. A tension headache is usually triggered by something.
Tension Headache Triggers
Both genetics along with the environment may be the most common cause of migraines. For example, if your mother experiences cases of chronic migraines, you may experience them as well. But in the case you don’t have a family history of migraines, then they may be caused by means of a variety of factors from changes in the weather to too much stress and not handling stress effectively. It’s possible that migraines may also be caused by imbalances in chemicals in the brain. The hormone serotonin helps nerves communicate with each other as well as helps regulate pain in the body. A lack of serotonin may causes a migraine, according to research studies.
In spite of the fact that the exact cause of migraines and headaches is unknown, avoiding the triggers mentioned above is certainly one of the best ways to try to prevent headaches and migraines. By avoiding the above mentioned triggers and understanding the causes, you are in a position to help reduce the amount of headaches or migraines you experience in the future.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
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