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Healthy Recipes
Can Maple Syrup Eliminate Superbugs?
Antibiotics have saved untold millions of lives, but they do have a cost. Along with killing healthy cells together…
Daily Value of Protein According to Different Needs
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA),…
One-Step Sourdough Bread Recipe
I've been baking quite a bit of bread lately, and I thought it was high time to share some new bread recipes. …
SPRING CLEAN YOUR…DIET
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…
Fluoride Consumption & Exposure May Not be Safe
Fluoride is a man-made element that derives from fluorine. According to the declassified documents of the Manhattan…
Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes
Mediterranean Diet
An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes
But nearly 90 percent…
Kale Chips: A Healthier Form of Chips
Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will…
Researchers Predict Widespread Fatty Liver Disease
Throughout the United States, U.K., and Australia, more and more cases of liver disease are arising in the absence…
Foods & Vitamins for Energy, Performance & Spine Health
High level performers are always looking for strategies that will give them an edge in their field of endeavor.…
Most Popular Healthy Foods Of 2017
Every year, certain ingredients and dishes emerge as trendy “must-haves”—even if it’s something we’ve been eating…
8 Safest Natural Sweeteners
Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and…
Scale Stuck? How To Get Over That Weight-Loss Plateau
Add lean protein to every meal and snack
Weight-loss experts have always encouraged us to fill our plates with…
Grapefruit For Weight Loss
Grapefruit
Even if you changed nothing else about your diet, eating half a grapefruit before each meal may help…
Spinach Helps You Shed Pounds
Spinach
Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains…
Chiropractic Care Reduces Need for Opioid Prescriptions
If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need…
Mixing It Up
Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in…
SHAMPOOS CAUSE NERVE DAMAGE, MEMORY LOSS, AND CANCER.
The Common Natural Ingredient You Must Avoid
Promises of more volume, shine, and botanical extracts may lure you…
MISO SOUP – A Powerful Bowl of Healing
Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient…
Make Any Recipe A Clean Recipe
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.
When it comes to eating clean, it’s often much…
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural defenses.
Chiropractic Care: Your Path to Pain Relief and a Stronger Immune System
Welcome to the ultimate guide on how…
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Dr. Jimenez Wellness Care: Chiropractic and Nutrition
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents,…
Integrative Functional Nerve Recovery for Sciatica
Wellness and Functional Medicine: Protecting the Sciatic Nerve Naturally
Introduction: Sciatic Nerve Health in a Wellness…
Hidden Injury Accident Recovery Steps to Take
Healing Hidden Car Accident Injuries Through Chiropractic and Integrative Care
Why Hidden Injuries Are So Common
After a…
Iliac Crest Recovery Solutions for Back Pain Relief
EP Wellness & Functional Medicine Clinic: Overcoming Iliac Crest Pain Syndrome
At EP Wellness & Functional Medicine…
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Personal Injury Chiropractic El Paso for Accident Recovery
Auto Accidents & Common Injuries
Motor vehicle accidents (MVAs) can cause more than just dents and bruises—they often lead to serious injuries that affect the muscles, bones, joints, and nerves. Even low-speed crashes…
Healthy Snacks for Drivers: Prevent Drowsy Driving
Stay Awake, Stay Safe: How Healthy Snacking While Driving Helps Prevent Accidents and Injuries
Introduction
Long drives can be tiring, especially when people are dehydrated or haven’t eaten well. Drowsy driving is a leading cause of…
Whiplash: How to Prevent Future Injuries Going Back to Work
Discover the significance of addressing whiplash for improved health outcomes. Recovery starts with understanding your condition before returning to work.
Comprehensive Guide to Returning to Work After Motor Vehicle Accidents: Focus on…
El Paso Injury Rehabilitation for MVA Survivors
Restoring Strength: How Sports Training and Physical Therapy Help Heal After Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can significantly disrupt lives—causing a range of physical injuries that impair daily function and…
Auto Injuries Prevention Techniques for TMJ Disorders
Uncover the link between TMJ disorders and auto injuries. Find out what you need to know for better health outcomes.
Introduction
Picture this: you're cruising down the road, maybe humming along to your favorite tune, when bam!—a car…
Functional Medicine Motor Vehicle Accident Recovery Strategies
Functional Medicine for Motor Vehicle Accident Recovery: A Comprehensive Guide
Motor vehicle accidents (MVAs) possess the capacity to transform lives instantly. From neck and back pain to gut damage and emotional trauma, the aftermath…
Nervous System and Auto Injuries: A Comprehensive Guide
Discover how the nervous system and auto injuries impact bodily functions and gain essential tips for healing and recovery.
Introduction
Picture this: you’re cruising down the highway, maybe chuckling at a cheesy radio ad, when—BAM!—a car…
Gut Health After Car Accident: Understanding Impacts
A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs and Gut Health
Motor vehicle accidents (MVAs) are commonly associated with back pain, whiplash, and…
Chiropractic-Guided Physical Therapy Benefits After Accidents
Physical Therapy After a Motor Vehicle Accident: A Recovery Guide for Long-Term Healing
Motor vehicle accidents (MVAs) affect thousands of individuals annually, putting a lasting strainthe musculoskeletal and nervous systems. From minor…
Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction
Motor vehicle accidents (MVAs) are more than just a hassle—they can turn your life upside down, leaving you…
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