Health
Health: The level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment. Dr.Alex Jimenez D.C.,C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Tips On Maintaining Good Posture Using The MET Technique
Postural Dysfunction: EP Wellness and Functional Medicine Clinic
MET Techniques On Trigger Point Formation
An Introduction To Muscle Energy Techniques
What You Need To Know About Venous Insufficiency
Applying Mindfulness To Fitness: Wellness Doctor Rx
An Overview Of Implementing Exercise As A Routine (Part 2)
Joint Flexibility Health: EP Wellness and Functional Medicine Clinic
Implementing Exercise As A Daily Routine (Part 1)
Various Treatments For Lyme Disease (Part 3)
An Overview Of Lyme Disease Affecting The Body (Part 2)
Chronic Infections Associated With Lyme Disease (Part 1)
Finding The Right Diet For Cardiometabolic Syndrome (Part 2)
The Best Diet For Hypertension (Part 1)
Understanding The Metabolic Connection & Chronic Diseases (Part 2)
The Metabolic Connections Between Chronic Diseases (Part 1)
Various Hyperextension Exercises For Back Pain (Part 2)
An Overview Of Hyperextension On The Body (Part 1)
Why Magnesium Is Important For Your Health? (Part 3)
Why Magnesium Is Important For Blood Pressure? (Part 2)
Stretching Objective: EP Wellness and Functional Medicine Clinic
Tracking Progress with Outcome Measurement Tests
Improve Spine and Back Health with Simple Effective Exercises
Nociceptors: How the Body Detects and Processes Pain Signals
Managing Wrist Sprain: Recovery and Rehabilitation
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