Health
Health: The level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment. Dr.Alex Jimenez D.C.,C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
The Connection Between Sleep Disturbances and Muscle Function
Exploring the Vital Nutrients for Optimal Body Function
How Yoga Can Improve Brain Function and Reduce Stress
Effective Treatment Options for Psoriatic Arthritis
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Enhance Joint Function with the Beneficial Properties of Turmeric
Bioidentical Hormone Replacement Therapy: Part 2
The Benefits of Bioidentical Hormone Replacement Therapy: Part 1
Unlocking the Power of Fat: Energy Conversion Explained
Beginner Workouts: Easy Exercises for Weight Loss and Health
The Role of Hydration in Maintaining Optimal Health
The Role of Hydration in a Healthy Pregnancy
HIIT Workout: Exploring the Beneficial Properties for your Fitness
Understanding the Potential Side Effects of Pain Medications
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
The Parasympathetic Nervous System: Rest, Digest, and Relax
Tips for Reducing Stress and Restoring Gut Health
How to Implement a Heart-Clinical Approach in Combating Human Trafficking
Making the Decision: Gym or Home for Your Workout Routine
Is Electrolyte Chewing Gum Effective for Hydration?
The Link Between Sun Exposure and Lupus Flare-ups
Make Your Own Electrolyte Drink: Improve Hydration and Recovery
Pulled Muscle Recovery: Key Tips for Healing
Apple Cider Vinegar: Health Benefits and Uses
Moringa: The Superfood You Need to Try
Abdominal Self Massage: Relieve Constipation Fast
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