Spinal Hygiene
The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing. A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration and loss of many of the everyday functions we take for granted.
Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices.
Instead we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carry overloaded back packs, and we suffer injury through car accidents, sports impacts and stress.
Get in on the health trend of the future-today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Spinal Prevention from Auto Injuries for Drivers Today
Musculoskeletal Ligament Injuries from Automobile Accidents
Center of Gravity Explained: Importance for Health
Supine Body Position and Its Impact on Health
Back Cracking: Understanding the Popping Sound
Periodic Limb Movements of Sleep: Causes, Effects, and Treatment
Stretch Your Back: Tips for a Healthy Spine
How Exercising Can Help Reduce Scoliosis Symptoms
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
Correcting Unhealthy Posture: How to Restore Alignment
The Role of Hydration in Maintaining Optimal Health
The Parasympathetic Nervous System: Rest, Digest, and Relax
Nucleus Pulposus: The Shock-Absorbing Powerhouse
Is Laser Spine Surgery Right for You? Exploring the Benefits
Maintaining Intervertebral Disc Health: Tips for a Strong Spine
The Role of Intervertebral Foramen in Spinal Nerve Function
Say Goodbye to Degenerative Pain Syndrome with Decompression
Secrets of Healthy Spinal Rotation: Ultimate Guide
The Benefits of a Stand Desk for Lower Back Discomfort
Common Pathology of Lumbar Disc Degeneration Issues
What Is the Sacrum? A Guide to This Triangular Bone
Warming Up for Activity: CNS Activation for Injury Prevention
Iliac Crest Recovery Solutions for Back Pain Relief
Chiropractic Influence on Cravings: How It Works
Gluteal Pain Holistic Recovery through Chiropractic Care
Chiropractic Care Overview for Reducing Cardiovascular Diseases
Personal Finance
More Top Stories
Functional Chiropractic Injury Care for Full Recovery
Evidence-Based Chiropractic Nutrition for Joint Health
Chiropractic Care Guide for Inflammation & Rheumatoid Arthritis
Chiropractic Care, Skeletal Health, and Cardiovascular Benefits
Chiropractic Biophysics Spinal Alignment at EP Wellness
Sciatica: Understanding Low Back & Hip Pain Symptoms
Chiropractic MVA Healing Care and Injury Recovery
Chiropractic Care Options for Knee Pain & Ligament Injuries
Chiropractic Wellness Care for Modern Health Needs
Holistic Trauma Healing Plan with Integrative Care
Recent Posts
Market Media