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Antioxidants
Nutritional Supplementation. The Missing Link Between Movement and Joint…
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes…
Nutritional Treatment for Ankylosing Spondylitis: Treat the gut to Heal…
Ankylosing Spondylitis was first described two centuries ago and is the most common form of spondyloarthritis.…
From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut
Hippocrates first mentioned the connection between the gut and other conditions.
"All disease starts in the…
Wellness as a Healthy Lifestyle
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same…
Strategical Antiviral Approaches To The Body | El Paso, TX (2021)
https://youtu.be/V8dYu2p_bY0
Introduction
In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary…
A Natural Way To Treat Inflammation | El Paso, TX (2021)
https://youtu.be/lveuOLqAmKE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Pain Brain: Neuroinflammation and Fibromyalgia
The classification criteria for fibromyalgia have changed over time, affecting its definition from a "peripheral…
Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold…
Prescribing an *ELIMINATION DIET* | El Paso, Tx (2021)
https://www.youtube.com/watch?v=XFMxmI2PZoQ…
Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can…
An introduction to Functional Medicine 2/3 | El Paso, Tx (2021)
https://www.youtube.com/watch?v=KrvZQ0ZuwR0…
How Adipose Tissue Impacts the Mitochondria: Energy Expenditure
Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as…
Allergic & Atopic Disease | El Paso, Tx (2021)
https://www.youtube.com/watch?v=Kge4IJJ09tU…
3/3 *AUTOIMMUNE DISEASE* In depth | El Paso, Tx (2021)
https://www.youtube.com/watch?v=pt8tk0ksHPc…
Case Management of **AUTOIMMUNE DISEASE** | El Paso, Tx (2021)
https://www.youtube.com/watch?v=uOjlP5LfboE…
What can a Personalized Food plan do for your Mitochondria?
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore,…
***FUNCTIONAL NUTRITION = Lifestyle Change*** | El Paso, Tx (2021)
https://www.youtube.com/watch?v=DiWbFzX6gGw…
“FUNCTIONAL NUTRITION & Lifestyle change” | El Paso, Tx…
https://www.youtube.com/watch?v=v_OG6LBIbes…
Clinical Implementation of “FUNCTIONAL NUTRITION” | El Paso, Tx…
https://www.youtube.com/watch?v=8IvcAPBB0qs…
Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
The Mechanism Behind Cytokine Storm and Mitochondrial Dysfunction
The current urge to treat proinflammatory conditions such as the Covid-19 induced cytokine storm has positioned…
Antioxidants vs. Pain and Illness
As humans, we are constantly exposed to oxidative stress, mainly due to how we produce energy. For us, to live is…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?
Introduction
Many people realize that when the body ages, so do the bones, joints, and spinal discs.…
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