Benefits of Chiropractic After Auto Injury
- Inflammation is reduced
- It is non-Invasive
- It is highly effective for pain treatment
- Helps to lessen and avoid pain medications
- Treats whiplash effectively
- Reduces stress
- Promotes quicker healing and recovery time
- Reduces and prevents scar tissue
Injury From An AccidentThere could be a wide range of injuries that an individual can suffer after an accident. These include:
Soft and Hard Tissue Injuries
- Minor scrapes
- Neck/Back injuries
- Post-traumatic stress disorder
- Broken bones
- Internal Bleeding
- Traumatic brain injuries
- Spinal cord injuries and paralysis
Chiropractic After Auto InjuryDuring an auto accident, the joints in various parts of the body are often jolted, shaken, and banged up. This damages the joints and the spine. Chiropractors specialize in treating these types of injuries. Chiropractic is a full-body approach that also includes inflammation alleviation and long-term injury therapy.
Reduce InflammationInflammation is the body’s natural reaction to trauma. But inflammation and swelling that doesn’t go away can be detrimental to an individual’s health. Chiropractic treats the underlying injury reducing swelling for the body to heal in an optimal fashion. Because inflammation causes pain, chiropractic addresses inflammation, and pain in different ways. These include:
- Heat and ice therapy
- Physical rehabilitation
- Anti-inflammatory diet
- Ultrasound therapy
- Cold laser therapy
Effective Pain TreatmentThe spine can experience intense trauma after a car accident. This can cause it to slip out of alignment leading to pain in the back muscles. Auto injuries that result in a bulging or herniated disc that is pressing on a nerve can generate pain that can spread out to the:
Whiplash TreatmentWhiplash is a common injury after an auto accident. The pain can take days or weeks to present. Without treatment, long-term whiplash injuries can become a chronic condition. Whiplash is an injury to the muscles and ligaments of the neck. Common treatment options include:
- Spinal manipulation
- Trigger Point exercises
- McKenzie exercises
Reduce Stress and Promote HealingEven minor auto injuries can cause massive stress in one’s life. Dealing with the insurance, getting the car fixed, and dealing with the pain can take a serious toll. Chiropractic can help reduce stress through therapeutic massage which promotes optimal blood flow, which helps flush toxins and speeds up the healing of damaged and stressed muscles.
Fullness and Satisfaction
- Snacking can help to stay full between meals
- Feeling satisfied between meals helps to avoid excessive hunger and prevents overeating
- Certain types of snacks will help avoid hunger between meals
Metabolism BenefitsEating a high-protein diet has shown to increase the body’s Basal Metabolic Rate (BMR). This process uses a lot of energy, meaning the body burns more calories when eating a high-protein snack.
Body Composition BenefitsFor those wanting to build muscle, a high-protein diet is recommended. This is because when exercising muscle is broken down. Protein from the diet has amino acids that repair and rebuild Skeletal Muscle Mass. High-protein snacks can help meet protein recommendations to build Skeletal Muscle Mass.
Post-WorkoutA healthy snack is perfect for replenishing the body’s energy after a workout. Carbohydrates are the body’s preferred source of energy, and protein helps repair the muscle fibers that were broken down. For top benefits, look for a snack that offers a balance of carbohydrates and protein.
Dr. Alex Jimenez’s Blog Post DisclaimerThe scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*
ReferencesNational Spinal Cord Injury Statistical Center. (2020) “Spinal Cord Injury: Facts and Figures at a Glance.” www.nspine injurysc.uab.edu/Public/Facts%20and%20Figures%202020.pdf Kelsey L Corcoran, DC, Lori A Bastian, MD, Craig G Gunderson, MD, Catherine Steffens, Alexandria Brackett, MA, MLIS, Anthony J Lisi, DC, Association Between Chiropractic Use and Opioid Receipt Among Patients with Spinal Pain: A Systematic Review and Meta-analysis, Pain Medicine, Volume 21, Issue 2, February 2020, Pages e139–e145, doi.org/10.1093/pm/pnz219 www.sciencedirect.com/science/article/pii/S1836955315000582
The information herein on "Benefits of Chiropractic After Auto Injury" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*
Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez DC or contact us at 915-850-0900.
We are here to help you and your family.
Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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