Older Bones Benefit From Dairy Plus Vitamin D
A combination of vitamin D supplements and certain dairy foods may protect against age-related bone loss, a new…
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New Help for Blurry Close-Up Vision
Squinting while texting? Always losing your reading glasses? An eye implant that takes about 10 minutes to put in…
Longevity Recipe: 10 Servings of Veggies, Fruits
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Activity Trackers Not Always Great for Monitoring Exercise Heart Rate
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach, according…
Dementia in Older Adults Caused by Inactivity
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to…
Chronic Pain Center
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck…
Complementary & Alternative Medicine for Back Pain
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medications and…
Alternative Treatment Center
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain,…
Most Older Women Don't Get Bone Tests After Hip Fractures
When older women fracture a hip, they usually don’t get bone density tests that might show whether they need…
Aging Cheerleaders Give Glimpse of World's Longest-Living Women
Waving white pom poms in the air, dozens of grey-haired cheerleaders in matching red and white uniforms hop and…
5 Best Apps to Boost Your Health
For the more than 68 percent of Americans who own smart phones, it’s difficult to imagine doing without them,…
Eating Veggies Every Day Keeps the Blues Away
An Australian study involving more than 60,000 volunteers aged 45 years and older found that eating fruits and…
Common Gene Explains Why Some Brains Age Faster
A common gene variant has been discovered in about one-third of the population that may explain why some people's…
Parenthood Linked To A Longer Life
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life.
Parents, take courage. If…
5 Detox Facts and Fictions
Over recent years, the detox has become a form of diet in its own right for losing weight with low-calorie…
B Vitamins Reduce Damage Caused by Pollution
If you live in the city, you might want to make sure you take your vitamins. A study from Columbia University found…
High-Intensity Aerobics Can Reverse Aging Process
You know exercise is good for you, but if you're over 65, which is best? A study from Mayo Clinic found that…
How Pre- and Probiotics Can Boost Your Health
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March…
Tennis Elbow Fix: New Technique Eases Pain for Weekend Warriors
A new technique that relieves severe tennis elbow faster and more quickly than traditional surgery can provide…
'Age-Proof' Your Life: New Book Examines Links Between…
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed…
Pilates For A Healthy Spine
Pilates for Pain
Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of…
Drinking Tea Daily Can Slash Dementia Risk
A cup of tea a day can keep dementia away, according to a study from the National University of Singapore, which…