Functional Endocrinology: Perimenopause
Since the endocrine system produces hormones and is responsible for reproduction hormones, it makes sure that the…
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Preventing Falls Around the House
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…
Functional Neurology: How Obesity Can Affect Brain Health
Research studies demonstrated that brain health might ultimately be associated with obesity. Scientists also…
Back/Spine Care and Standing Work El Paso, Texas
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…
Functional Neurology: Brain Health and Obesity
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported…
Functional Endocrinology: Blood-Brain Barrier and The Endocrine System
The blood-brain barrier in the body separates the central nervous system from peripheral tissue. Even though the…
Unusual Causes of Sciatica El Paso, Texas
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly…
Functional Neurology: How to Improve Adrenal Fatigue with Diet
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness…
Macronutrients and Health
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates.
Inversion Therapy for Back Pain and Sciatica El Paso, TX.
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…
Functional Neurology: What is Adrenal Fatigue?
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…
A High-Risk Job, Your Spine, and Back Injury El Paso, Texas
Work/Job Ergonomics
In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…
Functional Neurology: Differences Between Dopamine and Serotonin
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our…
Functional Endocrinology: The Gut and “Chemo-Brain” Connection
The gut and brain connection go hand in hand as they send signals back and forth to make sure that that human body…
Take Care of Your Back and Spine El Paso, Texas
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…
Functional Neurology: Foods to Naturally Increase Serotonin
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
Functional Neurology: Natural Ways to Increase Serotonin
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body,…
2020’s Top Healthy Trends
The start of the new year is filled with healthy resolutions. The top new items that are considered the best, but…
Micronutrients and Health
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history…
Physical Activity and Exercise For the Healthiest Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Functional Neurology: Serotonin and Brain Health
Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as…