Dr. Alex Jimenez

Chicken Tikka Masala

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August 3, 2021

Lifestyle Changes to Improve Hormonal Balance

Balance is the state of equilibrium; it means to have an equal distribution, and it relates to the optimal state… Read More

August 3, 2021

The Importance Of Sleeping On The Right Pillow

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More

August 2, 2021

Chronic Pain and Nutritional Habits

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More

July 30, 2021

Improving reproductive health: Reducing Neuroinflammation and Obesity. Pt.3

After learning the intricacies between neuronal signaling and gastrointestinal hormonal stimulation, we now understand how they influence each other. However,… Read More

July 30, 2021

Stress Management and The Body’s Health

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More

July 29, 2021

Kielbasa and Cauliflower Rice

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July 29, 2021

Musculoskeletal System and Oxidative Stress

What is Oxidative Stress? Oxidative stress represents an imbalance in the body. This imbalance is between reactive oxygen species (free… Read More

July 29, 2021

Improving reproductive health: Reducing Neuroinflammation and Obesity. Pt.2

The crosstalk between the gastrointestinal hormones that promote metabolic cues is integrated by the anorexigenic proopiomelanocortin (POMC) and orexigenic neuropeptide… Read More

July 29, 2021

Improving reproductive health: Reducing Neuroinflammation and Obesity. Pt.1

Hormones are the mediators of multiple metabolic, reproductive and developmental processes in our body. In addition, hormonal secretion depends on… Read More

July 29, 2021

Quadriceps Thigh Strain: Chiropractic

The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the… Read More

July 28, 2021

A Teenagers Spine During Development

Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More

July 27, 2021

Yoga Has Been Shown To Help Reverse Scoliosis

A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of… Read More

July 26, 2021

Roasted Pepper Hummus

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July 26, 2021

Aging: A New Disease.

Aging by definition is a “cascade of robustness breakdown triggered by a decrease in systemic NAD+ biosynthesis and the resultant… Read More

July 26, 2021

Adult Scoliosis: Diagnosis, Measurements, and Chiropractic

Scoliosis in adolescents and teens can be corrected with proper bracing, adjustments and lead a normal life. For adult scoliosis… Read More

July 23, 2021

Chocolate Protein Bites

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July 23, 2021

Balancing Thyroid Function: Stress, Inflammation, and Nutrition.

Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate the metabolic… Read More

July 23, 2021

Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine

As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the… Read More

July 23, 2021

Bursitis Types

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide cushion for… Read More

July 22, 2021

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects… Read More

July 21, 2021

Healthy Pregnancy With Chiropractic Treatment

Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to maintain… Read More

July 20, 2021