Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be… Read More
The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates. Read More
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our mood. These… Read More
The gut and brain connection go hand in hand as they send signals back and forth to make sure that… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood… Read More
The start of the new year is filled with healthy resolutions. The top new items that are considered the best,… Read More
The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as well as a… Read More
There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that… Read More
Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury.… Read More
Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger… Read More
When a person is aging, their adrenal glands will go through morphological changes, and those changes can alter their cortex… Read More
Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic events… Read More
Dopamine is a well-known neurotransmitter that plays a fundamental role in sending information between brain cells or neurons. As many… Read More