The American Chiropractic Association (ACA) states that around 31 million Americans deal with some form of low back pain. Here are steps to lessen the pain. Read More
If you are suffering from headaches, please contact us to schedule an appointment. Let our chiropractic team help you get the relief you need! Read More
Hiking is a great way to appreciate nature while getting in some great exercise in the process. No matter what season it is, get outside and get active so long as the weather cooperates. Now combine this with chiropractic care, and you could find your wellness is at its apex! Here Are The Benefits Hiking is a great cardio workout… Read More
Something you should include in your regular health maintenance is making chiropractic part of your lifestyle. You will definitely on the right track. There are many great benefits that chiropractic offers and extend far beyond treatment for pain. If you aren’t convinced, take a look at these chiropractic benefits and see for yourself. Get Good Quality Sleep Sleep is a… Read More
Local chiropractor for over twenty years, Dr. Alex Jimenez helps many patients find pain relief. Dr. Jimenez is the best non-surgical solution for sciatica. Read More
When it comes to chiropractic care, we’ve seen it, it works, and there are plenty of happy patients that can testify at how well it works. There are still nay-sayers who believe that medical treatments are the only way to treat health care concerns and health conditions. While we do believe that medical treatments do indeed have their place, we… Read More
Mr. Foreman, a coach for a club basketball team in El Paso, TX. As someone that travels frequently, the fast food and bad diet was taking its toll. Mr. Foreman decided to try the 6 Day Detox Kit with Dr. Alex Jimenez, doctor of chiropractic and wellness practitioner. Mr. Foreman gives his account of the 6 Day Detox Kit and… Read More
Dr. Alex Jimenez Discusses the Basics of Methylation Status and Activity Methylation is the process of producing and/or developing a "one-carbon metabolism" from methyl, or CH3, groups. The main methyl donor group utilized for DNA methylation activity is known as s-adenosyl-L-methionine, or SAMe. Other methylation donors, such as MTHFR, COMT, and DNMT, will also use SAMe as their co-factor when… Read More
Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements and/or that of medicines. However, the foods you choose to eat can also tremendously affect your DNA methylation. The food quality and food packaging as well as how you make these dietary changes can determine your methylation status and activity. We will discuss these… Read More
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation Methylation is an important process which promotes a variety of bodily functions, including the production and regulation of hormones and neurotransmitters, the development of immune cells, and the management of the detoxification of exogenous substances as well as the clearance of histamine, among other essential processes. DNA methylation… Read More
Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens When we support DNA methylation in the human body with high-dose supplements, such as folate and vitamin B12, essential nutrients in the production of methyl donor compounds, we are doing a lot to prevent methylation deficiencies. However, healthcare professionals suggest that we are not promoting methylation support by utilizing this approach.… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is an essential process which happens in every single cell of the human body. It is used to trigger a variety of bodily processes, such as creating and managing hormones and neurotransmitters, producing immune cells, and regulating the detoxification of exogenous chemicals, as well as developing histamine, among… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is a fundamental process which occurs in every cell of the human body. It is utilized to promote a variety of bodily processes, such as producing and regulating hormones and neurotransmitters, developing immune cells, and managing the detoxification of exogenous substances, as well as clearing histamine, among other… Read More
As demonstrated in previous articles, research studies have determined that promoting methylation support with nutrition by following a diet food plan includes different nutrient needs and avoids factors which can negatively affect DNA methylation status and activity. A diet food plan for methylation support should be nutritionally replete, anti-inflammatory, low-glycemic, antioxidant-rich, and supportive of detoxification processes. A balanced diet consisting… Read More
Diet Food Plan for Methylation According to research studies, methylation support through nutrition involves using a diet food plan which includes different nutrient needs and avoids factors that can negatively affect DNA methylation. A diet food plan for methylation support should be nutritionally replete, anti-inflammatory, low-glycemic, antioxidant-rich, and supportive of detoxification processes. A balanced diet of fruits, vegetables, legumes, nuts,… Read More