Eating a high fiber diet is essential to prevent inflammation, not on the joints, but everywhere in the body. Incorporating fiber in their diet gradually is ideal as well as drinking water with the fibers to make the process work more effectively in the body. Read More
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me to get chiropractic treatment, but I’m nervous because it's new to me and I'm afraid of being adjusted wrong, paralyzed, etc. Can I trust chiropractic treatment to work? A: It’s normal to be nervous about going to a chiropractic clinic. If… Read More
Eating these six foods can be beneficial to support a healthy immune system. They are bursting with plant-based nutrition that the body needs to make sure that chronic illnesses like inflammation in the gut. Read More
Over two thousand years ago, Hippocrates recognized that the gut plays a significant role in overall health and that modern scientific research has substantiated and solidified this view. Read More
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs. On the verge of back surgery, a mason discovered the non-surgical solution to work-related chronic back pain. A new male patient who works in construction came to see me as a last resort to lessen his back pain brought on from damaged/herniated discs. His primary caregiver recommended… Read More
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to increase in the coming decades. These predictions are based on: Rising osteoporosis among the aging population Increase in sports-related fractures among young and active people Any type of bone fracture, especially when the spine is involved, comes with… Read More
Flavonoids are easily attainable through eating plant-based foods and beverages. Read More
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? If it is your very first time experiencing what is commonly referred to as midlife brain… Read More
Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in environmentally induced autoimmunity. C Read More
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things? How often do you feel you have something that must be done? Or even, how often do you feel more susceptible to pain? Research studies have demonstrated that brain fog may be associated with Alzheimer's disease. In the following article,… Read More
Physical therapists or PT's are healthcare professionals that help treat/rehabilitate patients of all ages with various types of injuries. Personal Work Sports Auto Accidents A primary care physician, physiatrist, orthopaedist, spine surgeon, or neurosurgeon may refer an individual to a physical therapist as part of a non-surgical treatment plan. A physical therapy program may be an integral part of your after-care… Read More
The stomach is producing gastric acids that help break down food components. When environmental factors are in effect, they can alter the stomach's pH balance and can disrupt the hydrochloric acid. Read More
Is your attention span decreasing? How often do you walk into rooms and forget why? How often do you feel you are not getting enough sleep or rest? If you answered yes to any of the previous questions, you may be experiencing brain fog. Brain fog is a symptom rather than a single condition and it can actually be caused… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms, and pain are common symptoms. Individuals also complain of pain presenting when breathing deep, various types of body movements, or when the area is touched. Poor posture Deconditioning Bending Twisting Sitting for a long time Hard coughing Hard sneezing Carrying… Read More
The pancreas is a gland organ located in the abdomen. When complications are attacking the pancreas like pancreatic cancer and pancreatitis, it can damage the pancreas to stop producing insulin and can lead to chronic illnesses to spread all over the body. Read More