So inflammation is a double edge sword where it can heal the body but also cause the body harm if it is deep into the internal organs and body systems. With the endocrine system, the levels of the hormones can fluctuate from going too high or too low and affecting the tissues in the body, causing inflammation. Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like chiropractic treatment, can absolutely help with back pain. A study has shown that chiropractic treatment brought serious relief to female veterans with back pain. Causes The causes of back pain can be viewed as being mechanical, organic or idiopathic.… Read More
Fibromyalgia is a common and chronic syndrome that causes pain and mental distress in the body. It causes widespread musculoskeletal pain, and it is accompanied by fatigue, sleep memory, and mood issues to the body. Read More
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or inflammation? How often do you feel mental and physical fatigue after eating meals? Inflammation is an essential immune response, however, chronic inflammation, especially in the brain and the joints, can cause a variety of health issues. Fortunately, there are many… Read More
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all fifty states, and there are more than 60,000 practicing chiropractors in America. Chiropractic treatment is gaining wider acceptance by the medical, legal, and patient communities because of its beneficial record of positive results and medication-free care. There have been several… Read More
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an autoimmune disease that affects about 0.5 to 1.0 percent of the adult population throughout the world. Evidence suggests that the autonomic nervous system (ANS) plays a fundamental role in the management of an abnormal immune response and inhibition of inflammation. The ANS regulates… Read More
When a person is at risk of having chronic kidney disease or just want them to be healthy as possible, there are supplements that are excellent for playing a supportive role in helping the kidneys. Read More
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized that their patients are needing more one on one guidance but they are unable to provide this due to their hectic schedule. This is where they have created and utilized health coaches. Read More
Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches for relieving pain. I was wondering if it was also possible to do aerobic exercise with a spinal condition and can you recommend a safe cardiovascular program? I'm a 65-year-old with spinal stenosis, and I want to stay in shape.… Read More
Superfoods are an essential additive boost to any healthy diet. These ten superfoods contain anti-inflammatory properties that are beneficial to the body to prevent the risk of inflammation in the body. Read More
How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How often do you feel more susceptible to pain? Chronic brain inflammation can cause numerous symptoms which are commonly associated with a wide variety of neurological diseases. Fortunately, researchers and healthcare professionals have found a natural remedy that can help improve… Read More
We've all seen the commercials, web ads, emails, etc about the best pillow around. Getting a good night's sleep can be a struggle these days and any type of physical aid is welcome, specifically a pillow. This is especially true of people with chronic, acute cervical neck/back and neuropathic pain. Stores carry various lines of pillows that all claim to be… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you depend on coffee to keep yourself going? How often do you have difficulty concentrating before eating? Inflammation is an essential reaction of the human body. It's triggered by the immune system to protect us from injury, infection, and/or illness. However, what happens if there… Read More
Fasting is where a person does not consume food or beverages at least for twelve hours during the day. Read More
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and adopting/embracing positive behaviors to sustain optimal health and lifestyle. This is where a health and wellness coach comes in. More adults in the United States have a chronic disease and around thirty percent have two or more. Many healthcare professionals do… Read More