Understand the link between women’s hormonal health and testosterone deficiency to improve overall vitality.
Table of Contents
As a clinician dedicated to integrative and functional medicine, I frequently encounter a pervasive and damaging misconception in women’s health: the misdiagnosis of hormonal deficiencies as psychological issues. Many women today are prescribed antidepressants for symptoms like chronic fatigue, depression, low libido, unexplained weight gain, and muscle loss, when the root cause is often a significant decline in testosterone. This is not just a “male” hormone; testosterone is absolutely critical for a woman’s well-being, influencing everything from bone density and cognitive function to mood stability and metabolic health. This educational post aims to dismantle the myth that these symptoms are an inevitable part of aging. We will embark on an in-depth journey to understand testosterone’s vital role in the female body, drawing on the latest findings from leading researchers. I will detail the physiological processes behind testosterone production, explore the critical differences between primary and secondary hypogonadism, and outline the essential laboratory tests needed for an accurate diagnosis.
Furthermore, I will explain the concept of “pregnenolone steal” in the context of chronic stress and its devastating impact on hormone balance. We will also discuss how modern lifestyle factors, such as severe caloric restriction, can disrupt the hypothalamic-pituitary axis and lead to hormonal collapse. This guide is designed to empower you with knowledge and provide a clear, evidence-based roadmap to understanding your symptoms and reclaiming your health.
At our practice, Injury Medical Clinic PA, we believe in a holistic, patient-centered approach. I am Dr. Alex Jimenez, and alongside our Medical Director and Collaborative Physician, Dr. Maria Guadalupe Cardenas, MD, we have cultivated a multidisciplinary environment where cutting-edge medical oversight meets comprehensive chiropractic and functional medicine care. Dr. Cardenas, a board-certified internist with over 40 years of experience, provides the essential medical direction that underpins our integrative protocols. This collaborative framework allows us to offer a unique synergy of care, combining my expertise in chiropractic, functional neurology, and advanced practice nursing with Dr. Cardenas’s deep knowledge of internal medicine. Together, we address the complex interplay among the musculoskeletal, neurological, and endocrine systems to create personalized treatment plans that go beyond symptom management and target the root causes of dysfunction. This post will illustrate how our integrated model, which includes chiropractic adjustments, rehabilitation, nutritional counseling, and functional medicine strategies, provides a powerful solution for restoring hormonal harmony and achieving optimal wellness.
As a clinician with decades of experience in functional and integrative medicine, I’ve witnessed a troubling and persistent pattern in women’s healthcare. Countless women enter my office feeling defeated, carrying with them a diagnosis of depression and a prescription for an antidepressant. They describe a constellation of debilitating symptoms: profound exhaustion that sleep doesn’t touch, a pervasive sense of sadness or apathy, a complete loss of libido, the frustrating experience of losing lean muscle despite their efforts at the gym, and a steady, unwelcome gain in body fat, particularly around the midsection. When they sought help, their primary care physicians often told them this was simply part of “aging gracefully.”
Does this narrative sound disturbingly familiar? It’s a story I hear almost every day. The tragic irony is that for a vast number of these women, the root cause of their suffering is not a primary psychiatric condition but a profound hormonal deficiency problem. Specifically, they are grappling with the consequences of low testosterone, a hormone that is critically important for female health, yet tragically overlooked and misunderstood in conventional medicine.
The notion that testosterone is exclusively a “male hormone” is a dangerous and outdated myth. Women produce testosterone, and they always have. It is an indispensable component of female physiology, essential for maintaining vitality, strength, and overall well-being. The medical community’s tendency to dismiss symptoms of testosterone deficiency as psychological or as an inevitable consequence of aging is a profound disservice. It’s a lie that has kept millions of women from feeling and functioning at their best. My own wife is forty-six years old, and through a proactive, evidence-based approach to hormone health, she looks and functions like she’s twenty-five. She is living proof that the decline so many women experience is not mandatory. I am her doctor, and I am here to tell you that the knowledge and tools to reclaim your health are not hidden away in some exclusive vault; they are accessible, supported by robust scientific research, and available to you. Everything you need is in the research playbook, and my goal is to share it with you.
To truly grasp the impact of low testosterone, we first need to understand its origins and its multifaceted role in the female body. The production of testosterone in women is a beautifully orchestrated process involving several key endocrine organs. It’s not a single-source operation but a coordinated effort.
Once produced, testosterone doesn’t just float around aimlessly. It travels through the bloodstream and binds to androgen receptors on cells throughout the body, triggering a cascade of vital physiological actions. Its influence is far-reaching and profound.
Let’s break down its key functions:
The 2021 study in The Lancet didn’t stop at bone density. It also unequivocally demonstrated that low testosterone is associated with sexual dysfunction and an impaired quality of life. The evidence is clear and overwhelming. When a woman presents with these symptoms, a thorough hormonal investigation is not just an option; it is a clinical necessity. To ignore the potential for testosterone deficiency is to overlook a fundamental piece of the puzzle.
When a woman is diagnosed with low testosterone, the term you will often hear is hypogonadism, which means diminished functional activity of the gonads (the ovaries in women). However, I find that many physicians use this term as a blanket diagnosis without truly understanding or investigating its underlying cause. This is a critical error because the treatment approach depends entirely on why the testosterone is low. There are only two possibilities, and they are fundamentally different. Let me help you understand the distinction.
Primary hypogonadism refers to a condition where the problem originates directly within the ovaries. Think of the ovaries as a factory responsible for producing hormones. In primary hypogonadism, the factory itself is broken or has shut down. It can no longer respond to signals from the brain.
Thebrain’ss control center for hormone production is a two-part system: the hypothalamus and the pituitary gland. The hypothalamus releases Gonadotropin-Releasing Hormone (GnRH), which signals the pituitary to release Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH). These hormones then travel to the ovaries and instruct them to produce estrogen, progesterone, and testosterone.
In primary hypogonadism, the brain is doing its job perfectly. In fact, it’s often working overtime. When the pituitary senses that hormone levels are low, it pumps out more and more LH and FSH in a desperate attempt to get the ovaries to respond. It’s like a manager shouting instructions at a factory where the workers have gone home, and the machines are turned off.
This leads to a very specific and revealing lab pattern:
The signal is fine, but the receiver is cooked. There are several potential causes for this ovarian failure:
When the factory is permanently out of commission, there is only one logical and effective solution: provide hormones from an external source. This is known as exogenous hormone replacement. For women with primary hypogonadism, the treatment is exogenous testosterone, typically administered as a cream, pellet, or injection. This must be done as part of a comprehensive Hormone Replacement Therapy (HRT) plan that also balances estrogen and progesterone to ensure a safe and synergistic effect.
At our clinic, we also integrate cofactors (essential vitamins and minerals that support hormone pathways). We may use specific peptides—short chains of amino acids that act as signaling molecules—to help optimize the body’s response to the replaced hormones and improve overall cellular function. But the core of the treatment is replacing the hormone that the body can no longer make.
Secondary hypogonadism is a completely different scenario. In this case, the ovaries (the factory) are perfectly healthy and fully capable of producing testosterone. The problem lies upstream, with the management—the hypothalamus or the pituitary gland in the brain. The communication system that should send the “start production” signal has gone offline.
The hypothalamus isn’t releasing GnRH correctly, or the pituitary isn’t responding to GnRH by producing enough LH and FSH. The signal never reaches the ovaries, so they remain dormant, waiting for instructions that never arrive.
This results in a completely different lab pattern:
The ovaries are fine; they’re just not getting a signal. This is where a lazy diagnosis becomes dangerous. If a clinician sees “low testosterone” and prescribes exogenous testosterone without investigating why, they are masking the symptom while ignoring the root cause. It’s like replacing a lightbulb over and over without ever checking whether the circuit breaker has tripped. The patient might feel a bit better temporarily, but the underlying dysfunction remains unaddressed, and they’ll never feel truly optimal because the core problem is still festering.
This is the most critical question in secondary hypogonadism: You need to know WHY the upstream signal has failed. Otherwise, you are treating the wrong thing and will be left wondering why you still feel like crap.
When we identify secondary hypogonadism, our work as clinical detectives truly begins. We can’t just slap a hormonal band-aid on the problem. We must dig deeper to find out what is disrupting the delicate communication axis between the brain and the ovaries. Here are the most common culprits I investigate in my practice.
Before you go any further, a comprehensive thyroid panel is non-negotiable. The endocrine system is a web, not a collection of isolated islands. Thyroid function is intimately connected to sex hormone balance. Here’s how it works:
When your thyroid is underactive (hypothyroidism), your pituitary gland releases more Thyroid-Stimulating Hormone (TSH) to kickstart the thyroid. Elevated TSH has a downstream effect that is often missed: it increases the production of a protein called Sex Hormone-Binding Globulin (SHBG) in the liver.
SHBG acts like a sponge for sex hormones. Its job is to bind to testosterone and estrogen in the bloodstream, rendering them biologically inactive. Only free testosterone—the portion that is unbound to SHBG—can enter cells and exert its powerful effects.
Here’s the clinical trap: A woman can have a normal total testosterone level on her lab report, which might lead an uninformed clinician to dismiss her symptoms. However, if her SHBG is sky-high due to an underlying thyroid issue, it can be hoarding all the testosterone. Her free testosterone—the hormone that actually matters for function—could be virtually zero. She has all the symptoms of low testosterone because, from a biological standpoint, she does. Her testosterone is present, but it’s locked away and useless.
Treating this patient with testosterone is the wrong move. The correct approach is to identify and correct the underlying thyroid dysfunction. Once the thyroid is optimized and TSH levels normalize, SHBG will decrease, freeing up the patient’s own endogenous testosterone to do its job. Suddenly, her energy, mood, and libido return, not because we added a hormone, but because we fixed the system that was turning it off.
Another major disruptor of the hypothalamic-pituitary-gonadal (HPG) axis is the hypothalamic-pituitary-adrenal (HPA) axis—our central stress response system. When you are under chronic stress, whether it’s emotional, physical, or inflammatory, your body goes into survival mode. The adrenal glands prioritize producing the stress hormone cortisol above all else.
This creates a phenomenon known as “pregnenolone steal” or, more accurately, a “cortisol shunt.” All of our steroid hormones—cortisol, DHEA, testosterone, estrogen, and progesterone—are synthesized from a common ancestor: cholesterol. Cholesterol is converted into a master hormone precursor called pregnenolone. From there, pregnenolone sits at a metabolic crossroads. It can either go down the pathway to produce cortisol, or it can go down the pathway to produce DHEA (which then converts to testosterone) and progesterone.
When you are chronically stressed, the demand for cortisol is relentless. The body diverts most of its pregnenolone substrate down the cortisol production pathway to keep you alive and functioning in a high-threat environment. This effectively “steals” the building blocks that would have been used to make your sex hormones. Production of DHEA and, consequently, testosterone plummets.
From a biological perspective, this makes perfect sense. In a state of chronic danger or “famine,” survival trumps procreation and performance. Your body isn’t going to invest precious resources in libido or building muscle when it thinks you’re being chased by a tiger 24/7.
Here’s the crucial takeaway: You cannot supplement, peptide, or magic tea your way out of a cortisol problem. Piling on DHEA or testosterone without addressing the source of the stress is like trying to fill a bucket with a giant hole in it. The only sustainable solution is to drop the HPA load. This involves a multi-pronged approach that we champion in integrative care:
I am seeing a new and alarming trend in my practice that is causing a widespread shutdown of the HPG axis: severe and prolonged caloric deficits. This is particularly prevalent in women using GLP-1 agonists (like Ozempic or Wegovy) for weight loss, who often experience such profound appetite suppression that they are unknowingly in a state of semi-starvation.
The hypothalamus is exquisitely sensitive to energy availability. It has sensors that monitor your energy balance—calories in versus calories out. When it detects a significant and sustained energy deficit, it interprets this as a famine. And what is the brain’s number one priority during a famine? Survival.
Biology will never invest in reproduction or high-level performance in a starvation state. Ever.
In response to this perceived famine, the hypothalamus shuts down its pulsatile release of GnRH. The signal to the pituitary goes quiet. LH and FSH production stops. The ovaries go dormant. Testosterone production ceases. The entire system is put on hold to conserve energy for basic survival. This is a condition known as hypothalamic amenorrhea in its most extreme form, but even less severe energy deficits can cause significant hormonal disruption.
This is not a fault of the GLP-1 medication itself, but rather a consequence of its powerful effect on appetite when not managed properly. Patients must be educated on the importance of meeting their basic protein and nutritional needs, even when they don’t feel hungry. You have to fix the energy issue. This often means working with a nutritionist or functional medicine provider to ensure adequate caloric and macronutrient intake, signaling to the hypothalamus that the “famine” is over and it’s safe to turn the reproductive and metabolic systems back on.
At this point, you might be wondering, “This is all fascinating hormonal and internal medicine, but where does a Doctor of Chiropractic (DC) fit in?” This is a crucial question, and the answer lies at the very heart of our clinic’s philosophy. At Injury Medical Clinic PA, my role as a chiropractor is integrated into a larger, multidisciplinary framework that recognizes the profound connection between the body’s structure and its function—including its endocrine function.
As a chiropractor with advanced certifications in functional medicine, functional neurology, and advanced practice nursing, my perspective is uniquely holistic. The nervous system, which is housed and protected by the spine, is the master control system for the entire body. It is the communication superhighway between the brain (including the hypothalamus and pituitary) and every single organ and gland, including the ovaries and adrenal glands.
When the spine is misaligned due to injury, poor posture, or chronic physical stress, it can create what we call vertebral subluxations. These are areas of restricted movement that can irritate and interfere with the nerves exiting the spinal cord at that level. This neurological interference can disrupt the signals being sent from the brain to the body and from the body back to the brain.
Consider the nerves that supply the adrenal glands. They originate in the thoracolumbar region of the spine (the mid to lower back). If there is subluxation and nerve interference in this area, can the adrenal glands function optimally? Can they respond appropriately to the demands of the HPA axis? Our clinical observations suggest that by correcting these structural imbalances through precise chiropractic adjustments, we can restore proper nerve flow and help normalize end-organ function, including the adrenals. This can be a powerful adjunctive therapy for a patient struggling with HPA axis dysregulation and pregnenolone steal. By reducing physical stress on the nervous system, we help to lower the overall “allostatic load,” making it easier for the body to shift out of survival mode.
This is where the collaborative genius of our practice truly shines. Under the medical direction of Dr. Maria Guadalupe Cardenas, MD, we provide a level of care that transcends the boundaries of any single discipline. Dr. Cardenas is a board-certified internist with over four decades of experience. Her role as our Medical Director and Collaborative Physician is indispensable. She provides the medical oversight, diagnostic acumen, and prescriptive authority that are essential for managing complex cases involving hormone replacement, internal medicine pathologies, and personal injury.
Here’s how our team integrates to provide comprehensive care for a woman with symptoms of testosterone deficiency:
This multidisciplinary setup is the future of healthcare. It allows us to address the patient as a whole person—a complex, interconnected system of structure, chemistry, and neurology. We don’t just prescribe a hormone; we work to restore the body’s innate ability to regulate itself.
To navigate this complex landscape, you cannot rely on guesswork. You need data. When a patient comes to me with these symptoms, I insist on a specific panel of blood tests to get a clear picture of what’s happening. If your doctor is resistant, you must advocate for yourself. Here is the bare minimum you need to request. I will post these in my stories for you to screenshot and take to your doctor.
Armed with these labs, we are no longer flying blind. We can pinpoint the exact nature of the dysfunction and create a targeted, effective treatment plan. We can move beyond the dismissive “it’s just part of getting older” and start a real journey toward healing and revitalization. The fatigue, depression, weight gain, and lost libido that you have been told are your new normal are not. They are signals from your body that something is out of balance. It’s time we start listening.
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The information on this blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Welcome to El Paso's Premier Wellness and Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on this site and our family practice-based chiromed.com site, focusing on restoring health naturally for patients of all ages.
Our areas of chiropractic practice include Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.
Our information scope is limited to chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somato-visceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters and issues that relate to and directly or indirectly support our clinical scope of practice.*
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We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807
New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Texas & Multistate
Texas RN License # 1191402
ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
(Board Certified: Family Practice Nurse Practitioner—Multistate)*
(Licensed Nurse Practitioner & Chiropractor - Multistate)*
Clinical Director
Digital Business Card
Dr. Maria Cardenas, MD
(Board Certified: Internal Medicine)
(Licensed Medical Doctor)
Medical Director, Clinical Director & Collaborative Physician
NPI # 1164426749
MD License #: J2933
Licenses and Board Certifications:
MD: Medical Doctor
DC: Doctor of Chiropractic
APRNP: Advanced Practice Registered Nurse
FNP-BC: Family Practice Specialization (Multi-State Board Certified)
RN: Registered Nurse (Multi-State Compact License)
CFMP: Certified Functional Medicine Provider
MSN-FNP: Master of Science in Family Practice Medicine
MSACP: Master of Science in Advanced Clinical Practice
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics
Memberships & Associations:
TCA: Texas Chiropractic Association: Member ID: 104311
AANP: American Association of Nurse Practitioners: Member ID: 2198960
ANA: American Nurse Association: Member ID: 06458222 (District TX01)
TNA: Texas Nurse Association: Member ID: 06458222
NPI: 1205907805
| Primary Taxonomy | Selected Taxonomy | State | License Number |
|---|---|---|---|
| No | 111N00000X - Chiropractor | NM | DC2182 |
| Yes | 111N00000X - Chiropractor | TX | DC5807 |
| Yes | 363LF0000X - Nurse Practitioner - Family | TX | 1191402 |
| Yes | 363LF0000X - Nurse Practitioner - Family | FL | 11043890 |
| Yes | 363LF0000X - Nurse Practitioner - Family | CO | C-APN.0105610-C-NP |
| Yes | 363LF0000X - Nurse Practitioner - Family | NY | N25929 |
Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
(Board Certified: Family Practice Nurse Practitioner—Multistate)*
(Licensed Nurse Practitioner & Chiropractor - Multistate)*
Clinical Director
Digital Business Card
Dr. Maria Cardenas, MD
(Board Certified: Internal Medicine)*
(Licensed Medical Doctor)*
Medical Director, Clinical Director & Collaborative Physician
NPI # 1164426749
MD License #: J2933
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