yoga

Irritable Bowel Syndrome and Back Pain El Paso, Texas

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More

April 15, 2020

Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More

March 31, 2020

Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More

March 24, 2020

Chiropractic More Than Spinal Manipulation El Paso, Texas

Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are… Read More

March 13, 2020

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

Back Pain and Back Extension Stretching El Paso, Texas

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More

February 21, 2020

Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?

Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More

February 10, 2020

Back/Spine Care and Standing Work El Paso, Texas

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, every… Read More

January 20, 2020

Functional Neurology: How to Naturally Increase Dopamine

Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger… Read More

January 9, 2020

House Sciatica Self-Care Therapies El Paso, Texas

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More

December 31, 2019

Functional Neurology: Diagnosis and Treatment of a Leaky Brain

Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More

December 20, 2019

Gifts For Back and Neck Pain El Paso, Texas

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More

December 19, 2019

Reduce Stress and Back Pain during the Holidays El Paso, TX.

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More

December 18, 2019

Functional Neurology: 8 Steps to Improve a Leaky Blood-Brain Barrier

How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More

December 17, 2019

How To Beat The Holiday Madness

Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of… Read More

December 12, 2019

Pregnancy Back Pain Can Lead to Sciatica El Paso, TX.

Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More

December 3, 2019

Get to Know and Understand Your Back El Paso Texas

Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back… Read More

November 15, 2019

11 Ways To Improve Digestive Problems

Different factors can impact a person's digestion and overall gut health. There are things that people have control like how… Read More

November 15, 2019

An Overview of Fibromyalgia

Fibromyalgia is a common and chronic syndrome that causes pain and mental distress in the body. It causes widespread musculoskeletal… Read More

November 11, 2019

Functional Neurology: Brain Fog and Anxiety

How high is your stress level? How often do you feel overwhelmed? Anxiety is a well-known health issue that is,… Read More

November 5, 2019

Functional Neurology: How to Naturally Improve Brain Fog

Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if… Read More

October 31, 2019

Osteoporosis On the Rise Bone Fractures El Paso, TX.

Bone fracture rates have been on the rise in the last few years and a study predicts that they are… Read More

October 24, 2019