When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying… Read More
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your… Read More
Crohn’s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by causing inflammation… Read More
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often… Read More
Genes are complicated and have many varying impacts on potential consequences and protein production. However, one concept that is not… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle back… Read More
What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain,… Read More
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than… Read More
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More
The immune system is one of the hardest working systems in the body. It is constantly working in the background,… Read More
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an epidemically… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga.… Read More
Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More
When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More