wellness

Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around…

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron…

Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…

A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints of nut…

Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the…

There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of…

An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…

Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for…

Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,…

Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all…

A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones…

With current research, we are now understanding the complexity and awareness of gene variants and how they change…

Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the…

Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and…

Depression is a natural response of the body and brain when there are biochemical imbalances occurring. These…

Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being…

Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that…

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is…

The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of…

CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to…

It is without a doubt that any imbalance in the body has a direct relationship influencing other body systems.…

Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes…