Nutrients & Supplements For Nerve Repair With Decompression
Introduction
The central nervous system transmits information between the brain, muscles, and organs through 31…
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wellness
Athletic Training Checklist: EP Wellness Doctor Rx
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Therapeutic Wavelengths, Tissue Absorption, & Spinal Decompression
Introduction
The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the…
Making A Satisfying Salad: Wellness and Functional Medicine Clinic
A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A salad…
Idiopathic Peripheral Neuropathy Alleviated With Spinal Decompression
Introduction
The central nervous system is responsible for sending neuron signals to all the organs and muscles in…
Relieve Back Pain From Work With Spinal Decompression
Introduction
Many people in the workplace suffer from back pain, which can limit and affect their ability to…
Treadmill Walking Exercise Errors: EP Wellness Doctor Rx
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Disc Herniation Relieved By Spinal Decompression
Introduction
The spine consists of soft tissues, ligaments, the spinal cord, nerve roots, and cartilage, forming…
Improving Walking Posture: EP’s Wellness Doctor Rx
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds…
Spinal Manipulation & Decompression Treatment For Low Back Pain
Introduction
Low back pain is a common issue worldwide that can cause individuals to miss work and require…
Late Night Healthy Nutritious Snacks: EP Wellness Doctor Rx
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when late-night…
Vertebral Subluxation Complex Relieved By Spinal Decompression
Introduction
Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The …
Pinched Nerve Duration: EP Wellness and Functional Medicine
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…
What Is Spinal Decompression Therapy?
Introduction
Many people experience pain daily at some point in their lives. The causes of pain can vary from…
Knee and Ankle Automobile Collision Injuries: Wellness Doctor Rx
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are…
An Overview Of Vertebral Pain Syndrome
Introduction
The human body has muscles surrounding and protecting the spine to prevent pain and disability. The…
Fiber and Gut Health: EP Wellness and Functional Medicine Clinic
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…
A Look Into IDD Therapy For Musculoskeletal Pain
Introduction
The spine is essential for maintaining our upright posture and allowing us to move without pain. The…
Using A Percussive Massager Correctly: Wellness Doctor Rx
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…
An Overview Of Vertebral Axial Decompression
Introduction
One of the most prevalent types of pain worldwide is lumbar back pain, which affects many people and…
When The Body Craves Salt: EP Wellness and Functional Medicine
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a…
A Brief History Between Traction Therapy & Spinal Decompression
Introduction
Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. …
Integrative Chiropractic Care With Shockwave Therapy: How Radial and Focused Modalities Accelerate Musculoskeletal Healing
Abstract
In this educational post, I guide you through the latest, clinically grounded understanding of extracorporeal…
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Platelet-Rich Plasma for Hip Impingement Therapy
Integrative Platelet-Rich Plasma for Hip Impingement and Hypermobility in Dancers
Abstract
In this educational…
El Paso Injury Recovery With Integrative Chiropractic Services
El Paso Injury Recovery With Integrative Chiropractic
Abstract
In this guide, we explore how an integrative chiropractic and…
Atraumatic Trochar Hormone Pellet Placement Techniques
Atraumatic Trochar Hormone Pellet Wellness and Care
Abstract
In this educational post, I guide you through a modern, first-person…
Post Pellet Benefits With Hormone Replacement Therapy
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
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Low Fat & Sugar Labels May Confuse Consumers
Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new study.
These ‘low-content’ claims are based on comparisons with other foods and are not standard definitions. Making such a claim doesn’t necessarily mean the…
Good Sleep Gets Tougher With Age
Most people see their sleep habits shift as they age, but a new review suggests that some seniors lose the ability to get deep, restorative rest.
And that can come with health consequences, said review author Bryce Mander, a sleep…
Boost in Steroid Use Among Older Men
Middle-aged men jonesing for a boost in vitality are turning to steroids in increasing numbers, say researchers and health professionals. Men in their 40s, 50s — even 60s and 70s — are turning to hormones to fight the effects of…
Sciatica is a pain that radiates down the back, though the buttocks, and into the leg. The most common question people ask is: how long is this going to last? We want to know how long each attack will last and how long between…
Youth Organization Aims to Build Local Talent, Compete Nationally
Related Articles
The Supers Organization has plans to expand Amateur Athletic Union (AAU) by starting its organization’s first all girls youth basketball team. The Supers currently has a co-ed team comprised of 10 and 11 year old…
Study: 10,000 Steps Per Day Not Enough
Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000 steps per day, with a "celebration" of lights on their displays when that goal is reached. But a new study shows that objective…
Marathon Running May Cause Short-Term Kidney Injury
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and feet.
Now, a small study suggests that these tests of endurance are also tough on the kidneys.
"Marathon runners demonstrate…
Are Any Fad Diets Good for Heart Health?
It may be tempting to latch on to the latest diet fad like juicing or going gluten-free to lose weight or achieve other health goals. But when it comes to heart health, doctors say sticking with old standbys like fruits, veggies and olive…
Regular Exercise May Slow Parkinsons Progression
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow the progression of the disease.
Even those with advanced Parkinson's can benefit from activity, the study…
Saltiest Foods in American Diets
You probably know that Americans consume way too much salt, but a new U.S. government report points the finger at some surprising sources of salt in the diet.
The report said the top 5 culprits were:
Bread.
Pizza.
Sandwiches.
Cold cuts and…
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