Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More
Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber intake. Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even… Read More
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More
We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your health.… Read More
SIBO- Overlooked Cause of GI Issues (Case Review) Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP A 47 year woman named… Read More
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga.… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More
With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More
Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re… Read More
Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even… Read More
Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More
It could be time for a proper office chair with back support for those with back pain, as well as… Read More
Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of mood disturbance/swing. Fibromyalgia… Read More
Steroid injections into the cervical spine can help with radiating neck pain. Neck pain affects people all over the world. Although it… Read More