Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More
Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More
Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More
Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More
https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More
Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More
https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More
Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More
https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Read More
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More
https://youtu.be/kmMICk6NjHo?t=2253 Introduction Dr. Jimenez, D.C., presents how Lyme disease can cause referred pain to the body in this 3-part series.… Read More
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More
https://youtu.be/kmMICk6NjHo?t=691 Introduction Dr. Jimenez, D.C., presents how different infections are associated with Lyme disease in this 3-part series. Many environmental… Read More
As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new addition is… Read More
https://youtu.be/kmMICk6NjHo Introduction Dr. Jimenez, D.C., presents how chronic infections are associated with Lyme disease in this 3-part series. Many environmental… Read More
https://youtu.be/KycSD7EzmpM?t=1042 Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many… Read More
Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing… Read More
https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Read More
High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More
https://youtu.be/HUZnSwSeX1Q?t=1180 Introduction Dr. Jimenez, D.C., presents how chronic metabolic connections like inflammation and insulin resistance are causing a chain reaction… Read More
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More