wellness

A Look Into IDD Therapy For Musculoskeletal Pain

Introduction The spine is essential for maintaining our upright posture and allowing us to move without pain. The cervical, thoracic, and lumbar… Read More

May 23, 2023

Using A Percussive Massager Correctly: Wellness Doctor Rx

Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid… Read More

May 22, 2023

An Overview Of Vertebral Axial Decompression

Introduction One of the most prevalent types of pain worldwide is lumbar back pain, which affects many people and can be… Read More

May 22, 2023

When The Body Craves Salt: EP Wellness and Functional Medicine

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

A Brief History Between Traction Therapy & Spinal Decompression

Introduction Dealing with pain in muscles can cause multiple risks, leading to disability and unhappy life. Environmental factors play a role in… Read More

May 19, 2023

A Modern Epidemic Known As Back Pain

Introduction Back pain is a common issue experienced by people all over the world. The human body's main structure is the… Read More

May 18, 2023

Back Adjustments Should Be Done By A Professional Chiropractor

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy… Read More

May 17, 2023

Assessing Hip Flexors With MET Therapy

Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment… Read More

May 17, 2023

Power Strength Training: Wellness and Functional Medicine Clinic

Power is the combination of strength and speed over time. Strength is how much force an individual can exert. Power… Read More

May 16, 2023

MET Therapy for Adductor & Hamstring Muscle Pain

Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while… Read More

May 16, 2023

Balance Exercises -Stability – Performance: Wellness Doctor Rx

Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body… Read More

May 15, 2023

Anti-Inflammatory Nutritional Strategies Using MET

Introduction The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines produce… Read More

May 15, 2023

Healthy Breads: EP Wellness and Functional Medicine Clinic

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

May 12, 2023

Older Athletes and Maintaining Fitness: Wellness Doctor Rx

Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More

May 11, 2023

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

Paresthesia: EP Wellness and Functional Medicine Clinic

The nervous system communicates with the entire body and reacts to internal and external changes using electrical and chemical impulses… Read More

May 10, 2023

MET Treatment Of The Postural Muscles

Introduction Many of us are moving around from one location to another. When we are on our feet all the… Read More

May 10, 2023

Sacroiliac Sprain: EP’s Wellness Doctor Rx

A joint is where two bones meet. The two sacroiliac or SI joints connect the spine, pelvis, and hips. This… Read More

May 9, 2023

Osteoporosis Relieved By MET Therapy

Introduction The musculoskeletal system allows the various muscle groups to surround the bones and joints through ligaments and muscle tissues that help… Read More

May 9, 2023

Gymnastics Injuries: EP Wellness and Functional Medicine Clinic

Gymnastics is a demanding and challenging sport. Gymnasts train to be powerful and graceful. Today's moves have become increasingly technical… Read More

May 8, 2023

Thyroid Hormone Imbalances & MET Therapy

Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability… Read More

May 8, 2023