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Chiropractic Helps With Stress, Posture, Mood, Immunity, and Sleep

Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More

September 17, 2021

Weight Loss and Whole Body Chiropractic

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is… Read More

September 16, 2021

Scoliosis and Hip Pain

Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is… Read More

August 31, 2021

Weight Training To Strengthen The Back Muscles

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More

August 3, 2021

Losing Weight To Alleviate Back Pain

Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More

July 16, 2021

The Sciatic Nerve

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More

July 7, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More

July 1, 2021

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

April 22, 2021

Sciatica Flare-Ups: Causes and Chiropractic Care

Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More

March 9, 2021

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

March 5, 2021

Weight Loss Strategies That Are Evidence-Based

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More

February 25, 2021

Body Composition Terminology Guide

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a… Read More

February 23, 2021

The Body’s Metabolism and Body Composition

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More

February 15, 2021

Sciatica Relief Through Chiropractic-Health Coaching Weight Loss

Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More

February 11, 2021

Migraines: A Functional Perspective

What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals… Read More

January 22, 2021

Antigens and Autoimmune Disease

There are over 80 different autoimmune diseases. An autoimmune disease is when the body is so inflamed from the inside,… Read More

January 20, 2021

The Atlas Vertebra Key To Maintaining Head Balance And Alignment

The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are located… Read More

January 13, 2021

Strengthening The Core Muscles For Back Pain Relief

The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More

January 12, 2021

Heart Health, The Spine, and The Chiropractic Connection

Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: Oxygen Fuel… Read More

January 6, 2021

Holiday Weight Gain, Back Pain, and Chiropractic Recommendations

Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More

December 21, 2020

Optimal vs. Normal Vital Signs Explained

As a patient, you know what your doctor needs from you as soon as you get into the office: Vital… Read More

November 8, 2020

Superfoods Can Help Achieve Optimal Health

Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More

October 2, 2020